EP 004 - I’m a ”helping professional” but can I help myself?

In this episode, host Dr. Joy talks with special guest Ann Brandon, a preventionist, educator, and consultant, about mental wellness, workplace toxicity, and the struggles of being a helping professional. Ann's expertise in reducing interpersonal violence, harm reduction, anti-hazing, and mental health initiatives has made her a leader in the field. Join us as we redefine what it means to be successful and strive for holistic well-being.