E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley Podcast Por  arte de portada

E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley

E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley

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In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.

Throughout the episode, you'll hear:

  • The difference between proactive and traditional treatment
  • Why scoliosis specific exercises are beneficial
  • The similarities and differences between CLEAR and other exercise programs
  • What, if any, activities should be avoided

We hope you enjoy the show!

For more information, visit clear-insitute.org.

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