Stacey Hollis (@stacebird) lives in Bocas del Toro, Panama. She has a background in field biology and now takes tourist on various eco-tours like snorkeling and birdwatching. Stacey is from the Washington D.C. area and carries a lifelong, innate passion for birds. This passion only increased as she grew up enough to begin to become aware of the sad fact that birds and ecosystems in general are threatened by human impact. The biodiversity, (specifically that of bird species) of the New World American Tropics is what lured her down into Central America and instantly gave her a clear idea of what she hoped for her future.

We talk about Stacey's journey through field biology to becoming an eco-tour guide, birds, fish, coral, sponges, coral bleaching, the Ngöbe indigenous people and their struggle to survive, the underwater enviroment in Bocas del Toro, coral-reef ecology, symbiosis, mangrove habitats, French angelfish, peregrine falcons, and more.

Photos and links can be found on the podcast shownotes page

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Clay Moffat in an ex-Navy weapons tech turned behavioral coach and author of The Trust Trap. He’s spent 15 years helping high performers break toxic patterns, stop outsourcing their sanity, and take radical responsibility for their lives. Clay teaches the neuroscience of trust, the psychology of betrayal, and why most people keep screwing themselves over. If you’ve ever ignored a red flag, sabotaged your own success, or trusted the wrong person—this episode is your wake-up call.

We talk about his book "The Trust Trap," going blind, memories and how they are stored in our brains, emotions and where they come from, how we are wired to comply with authority, confidence and where it comes from, commitment and how to increase it, radical responsibility, trust and how it becomes an automatic habit that can bite us if we ignore it, altruism, creativity and discipline, how to increase productivity, the value of accountability, and more.

Links are on the shownotes page here

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Nathan Visage lives in California and is on a mission to surf big waves. We talk about surfing The Wedge, Mavericks, what makes a wave heavy, injuries, safety, paddling out at Mavericks, sharks, training for big-wave surfing, wipeouts, double-wave hold-downs, fear, getting washed into the rocks, big-wave surfboards, tow-surfing and paddle surfing, the community of big-wave surfers, localism, gaining the respect of the pople in the lineup, describing a favorite wave, his bucket-list surf trip, advice to prospective big-wave surfers, and more.

Photos and links are on the shownotes page

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