Dream Big Podcast - Kelly Murray

On this episode of "Dream Big" we have a very special guest who is changing the world of sleep: Kelly Murray. Kelly is the founder of Kelly Murray Adult Sleep Consulting, a company dedicated to helping adults improve their sleep habits and overall health.

Kelly's journey into the world of sleep consulting began when she experienced her own struggles with sleep. She found that the advice and products on the market didn't work for her, and so she set out to learn everything she could about sleep and how to improve it. After becoming certified in adult sleep science, Kelly founded her own company to help others who were struggling with sleep like she had been.

Kelly's approach to sleep consulting is unique in that she looks at the whole person and their lifestyle, not just their sleep habits. She works with her clients to create personalized sleep plans that take into account their individual needs and goals. Her goal is to help her clients achieve not only better sleep, but also better health and overall well-being.

On her website, Kelly offers a variety of services, including one-on-one consulting, group coaching, and online courses. She also has a blog where she shares her knowledge and insights on sleep science and how to improve sleep.

If you're someone who struggles with sleep, or just wants to improve your sleep habits for better health and well-being, then Kelly Murray is the expert you need. Her passion for helping others achieve better sleep and better lives is truly inspiring, and I can't wait for you to hear her story on this episode of "Dream Big".