Do you need more confidence? Maybe not! Confidence versus self-esteem.

Unpacking self-esteem and why it is critical for mental health. Today we look at mental wellness. We look at the distinctions between esteem and confidence and why it is a major cause of problems if you get the two mixed up.

people talk about confidence all the time without really understanding it or how it impacts performance and feelings of well-being. 

Listen to the PODCAST and then try these links from Tim Goodenough for a link to his book and course on self-esteem.

Amazon: https://www.amazon.com/Game-Changer-Protocol-yourself-supercharge/dp/0620715367/ref=sr_1_sc_1?ie=UTF8&qid=1473271056&sr=8-1-spell&keywords=game+changer+protoco

 

Online course: https://www.beyondthegap.com/buy-the-game-changer-protocol-online-course/