Do This to Take Control of Your Mind in 30 Days!

Join Ryan Johnson in this episode for a transformative 30-day journey into the science of neuroplasticity. In this episode, he breaks down how your brain works and outlines practical, neuroscience-backed techniques to reprogram your subconscious mind. Discover a step-by-step plan that covers building awareness, introducing positive practices, reinforcing new habits, and reflecting on your progress. Whether you’re looking to break free from old routines or establish empowering new habits, this episode provides actionable insights to help you reshape your mental software for lasting change.

Lets. GO!

IG: @themrmindd