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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the complex relationship between clutter and the sense of safety it provides. She discusses how clutter can create a false sense of security, the emotional connections people have with their belongings, and the importance of finding safety beyond physical items. Heather emphasizes the need for self-trust and the role of routines and therapy in creating a safe environment without relying on clutter.

Takeaways

• Your clutter does not keep you safe.
• Clutter can create a false sense of protection.
• Living in clutter is often a loss of control.
• Emotional connections to objects can hinder decluttering.
• Letting go of items can feel like losing part of yourself.
• Clutter can be a protective mechanism against emotional discomfort.
• Self-trust is essential in the decluttering process.
• Finding safety can come from routines and boundaries.
• It's important to acknowledge the emotional aspect of clutter.
• You are not alone in your decluttering journey.

Chapters

00:00
Introduction to Clutter and Safety

02:48
The Illusion of Clutter as Protection

06:08
Emotional Connections to Clutter

09:00
Finding Safety Beyond Clutter

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of taking immediate action in decluttering and organising your space. She shares cautionary tales from her clients who waited for the perfect moment to put items in their place, leading to unnecessary stress and clutter. Heather emphasises that 'done is better than perfect' and encourages listeners to enjoy their items now rather than waiting for ideal circumstances.

Takeaways

• Waiting for perfection can lead to more stress.
• Immediate action can alleviate clutter and anxiety.
• Items can deteriorate while waiting to be used.
• Enjoy your items now instead of waiting for the perfect moment.
• Perfectionism can hinder progress in decluttering.
• It's easier to adjust items later than to wait for perfection.
• Decluttering should be a fluid process, not a rigid one.
• Neurodivergent tendencies can influence our desire for perfection.
• Small actions can lead to significant progress in organization.
• Be kind to yourself during the decluttering journey.

Chapters

00:00
Introduction to Decluttering Mindset

02:45
The Importance of Immediate Action

05:37
Overcoming Perfectionism in Decluttering

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional journey of decluttering, likening it to the snowball effect. She outlines the various stages of decluttering, from feeling overwhelmed in a 'blizzard' of belongings to gaining momentum as the process progresses. Heather emphasises the importance of persistence and self-kindness throughout the decluttering journey, reassuring listeners that they are not alone and that the effort will ultimately lead to a more organised and manageable home.

takeaways

• Decluttering is a process that takes time and effort.
• Feeling overwhelmed at the start is normal.
• The snowball effect illustrates the journey of decluttering.
• Progress may feel slow, but it is happening.
• Rest is important during the decluttering process.
• You will eventually see the results of your hard work.
• Trust the process and keep pushing forward.
• Celebrate the small victories along the way.
• You are not alone in your decluttering journey.
• The end result is a more organized and manageable home.

Chapters

00:00
The Snowball Effect of Decluttering

02:50
Stages of Decluttering: From Blizzard to Snowball

06:10
The Journey to a Decluttered Home

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.