In this episode, I explore Ayurvedic medicine with Ayurvedic Health Counselor Katie Concannon. Katie shares her personal health journey, which began with health issues in her teens and led her to seek holistic solutions after years of conventional treatments.

We discuss how her corporate career, yoga teaching experience, and deep study of Ayurveda shaped her approach to health and wellness. Katie also talks about her work helping clients restore balance through Ayurvedic practices and her recent acquisition of Frost and Float Spa, a wellness collective in Massachusetts, offering therapies like cryotherapy, infrared sauna sessions, and float tank therapy.

Tune to gain insights into how Ayurveda offers practical tools for addressing the root causes of health issues and living a more balanced life. You can learn more about Katie’s work at Ayurveda with Katie and Frost and Float Spa.

Ever dreamed of ditching the 9-to-5 for a life of travel? In this episode of Curiously, I chat with seasoned digital nomad andIntrepid Times founder Nathan James Thomas about his book, Untethered: Living the Digital Nomad life in an Uncertain World. With over a decade of experience working remotely across continents, Nathan shares the realities of building a sustainable, location-independent career—beyond the Instagram-perfect moments. You can learn more about Nathan’s work at his digital travel writing magazine, Intrepid Times.

Did you know that the movie Her was set in the year 2025? What better way to kick off the year of Her than by interviewing AI itself? In this episode, I put OpenAI’s ChatGPT on the hot seat, exploring its capabilities and limitations in one long-form interview.

While ChatGPT obviously lacks emotions, human-inspired creativity and self-awareness, it proves to be an incredibly advanced artificial system. This thought-provoking conversation reveals both the potential of AI today and raises intriguing questions about what’s next in the evolution of artificial intelligence.