Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation

De: Monica Rojas||Confidence Coach Boxing Trainer Faith- based Coach SAHM
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  • Resumen

  • Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
    Copyright 2021 All rights reserved.
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Episodios
  • 90:\\ 6 Unhealthy fitness patterns you may be doing and how to trust God in these areas.

    90:\\ 6 Unhealthy fitness patterns you may be doing and how to trust God in these areas.
    Dec 13 2024

    Hola Reina! This episode was put on my heart this morning because I really wanted you to feel encouraged in your fitness walk with God. So many times we are caught up in how society tells us we should look and in turn we start engaging in unhealthy patterns like these I mention in this episode.

    Every one of these patterns that I mention I have personally struggled with myself so do not feel discouraged if you find that you struggle with one or all. I provide Bible scriptures with each behavior to help you get back in alignment with Gods truth over you.

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Take $15 off using code HOLIDAY15

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    7-day Boxing & Bible devotional challenge https://rebrand.ly/7day_boxing_bible

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens
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    43 m
  • 89:\\ Sharing a new life update and all the ways God has been moving in my life. New podcast updates as well!

    89:\\ Sharing a new life update and all the ways God has been moving in my life. New podcast updates as well!
    Dec 6 2024

    Hola Reina! I am excited to be back to update you on all the wonderful things God is doing in my life. There have been some new updates in what is going on here with the podcasts as well and I want to share them with you. See you on the next episode.

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    7-day Boxing & Bible devotional challenge https://rebrand.ly/7day_boxing_bible

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens
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    22 m
  • 88:\\ How my life has drastically changed since trusting God with every area in it.

    88:\\ How my life has drastically changed since trusting God with every area in it.
    Oct 11 2024

    Hola Reina! This episode is a little off topic of what I usually speak of but I really felt led to share my testimony about how I have learned to trust God. This has been such a journey of learning love , grace and how to forgive but I would not have it an other way. I pray this episode blesses you and encourages you.

    Also, the 7-day Boxing & Bible devotional challenge is happening on October 14th, and you do not want to miss it! Sign up here!

    https://rebrand.ly/7day_boxing_bible

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. (Join community for updated changes)

    https://mailchi.mp/boxfitqueens/boxfitatthepark
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    32 m

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WOW....JUST WHAT I'VE NEEDED

I just wanted you to know that I was really struggling with myself about my overall recovery and mental health. I was just looking for a positive podcast about sobriety. I was actually looking up someone else and I came across this podcast and I felt drawn to it for some reason. I love it and I will now be binge listening. I started at episode 1 and will be binge listening all day with my air buds. I relate to you in so many ways I want to break the chains. I want to be the first one in my family to stop the cycle. You are so real to me. Your vulnerability and transparency have made me your #1fan. I want to personally thank you from the bottom of my heart.

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