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Crown Yourself

Crown Yourself

De: Kimberly Spencer
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 Welcome to the Crown Yourself podcast, formerly “The Princess and the B” podcast, brough to you by CrownYourself.com. Your host, TEDx “warrior for possibility,” Kimberly Spencer is your fellow Queen who will lovingly kick your butt into becoming the high performing conscious leader you were born to be. Her clients call her a “game changer” and now she’s changing the game for what is possible for your life, body, business, bank account, and, most importantly, your belief in your infinite potential, so that you fulfill your Divine purpose in this lifetime. Each week Kimberly and her guests meet you, Queen to Queen, Queen to King, Sovereign to sovereign, to support you with the strategies, stories, step-by-step systems, and ancient secrets to help you successfully create a body, business, bank account and life that rules…on your terms. She combines her 17+year track record of entrepreneurship, with 9 years of coaching high-performing leaders to shift their subconscious self-limiting stories into serious success, so that you can activate and embody the Queen or King in you - with a sexy side of silliness, sparkle, and spice! From reprogramming your subconscious mind to healing trauma to spiritual business strategy to raising your vibration to manifestation and conscious entrepreneurship, this podcast will support you as you rise into your reign - physically, emotionally, mentally, spiritually - so that you, ultimately, Crown Yourself. Let’s build your empire, Queen. Your sovereignty starts here. Your reign is now. Learn how to communicate like a queen on podcasts here: communicationqueens.com/podcast Follow her on Instagram, TikTok + Facebook for hilarious Queenly videos @crownyourself.now© 2025 Crown Yourself LLC Desarrollo Personal Economía Gestión y Liderazgo Hygiene & Healthy Living Liderazgo Éxito Personal
Episodios
  • Rising from the Flames: Alchemy, Ancestral Healing & the Power of Spirit with Kristin Dwan

    Rising from the Flames: Alchemy, Ancestral Healing & the Power of Spirit with Kristin Dwan
    May 29 2025
    What if the fire that nearly destroyed your body was the very thing that awakened your soul? In this deeply moving and powerfully mystical episode, Kimberly sits down with Kristin Dwan—a certified hypnotherapist, Reiki Master Teacher, and ancestral healing witch—whose transformation began the day she literally died and came back to life. Burned over 30% of her body, Kristin flatlined during surgery and returned with a spiritual mission encoded in her cells: to help others heal from the inside out. You’ll hear her epic Phoenix story of pain transmuted into purpose, how Spirit intervened in the burn ward, and how she rebuilt her life—spiritually, emotionally, and financially—through alchemical tools like hypnotherapy, moon rituals, and soul contracts. They dive into subconscious reprogramming, the sacred difference between light and shadow work, and how our inner five-year-old is often the one running the show. Kristin breaks down the truth about magic, manifestation, and how ancestral trauma can be healed across timelines. Whether you're navigating your own initiation or just feeling called to awaken your gifts, this episode will leave you lit from within—and ready to rise. 🌕 A must-listen if you’ve ever faced the dark and craved a deeper connection with Spirit. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: [00:00] - Introduction & Guest Background Meet Kristin Dwan and explore how hypnotherapy, energy healing, and ancestral wisdom define her soul-led path. [04:00] - The Witch Wound & Sovereignty Why so many women fear being seen for their magic—and how ancestral trauma still influences us today. [08:00] - Transformational Journey Continues From intuition to initiation: Kristin’s early spiritual gifts and the fire that changed everything. [12:00] - Transformational Journey Continues The near-death experience that awakened divine love and a higher purpose. [16:00] - Transformational Journey Continues Post-burn healing, spiritual awakening, and why the body holds the blueprint for transformation. [20:00] - The Witch Wound & Sovereignty Language, labels, and the energetic reclamation of the word “witch.” [24:00] - Transformational Journey Continues Dark energy, spiritual boundaries, and learning to shield with love. [28:00] - Healing Through Hypnotherapy What subconscious programming really is—and how to rewire it for soul-aligned success. [32:00] - Transformational Journey Continues How childhood beliefs shape adult limitations, and what to do about it. [36:00] - Healing Through Hypnotherapy How Kristin released 160 pounds by healing her inner child and changing her mental defaults. [40:00] - Healing Through Hypnotherapy The difference between willpower and deep subconscious alignment. [44:00] - Healing Through Hypnotherapy How subconscious healing can ripple through generations—and even shift family dynamics. [48:00] - Transformational Journey Continues The evolution of Kristin’s business, her certifications, and her commitment to integrity in the healing space. [52:00] - Spirit, Ancestors & Soul Contracts Working with ancestors, soul contracts, and the Akashic Records for deeper spiritual coherence. [56:00] - Spirit, Ancestors & Soul Contracts How ancestral spirits can guide healing, even after complex relationships in this life. [60:00] - The Witch Wound & Sovereignty Reclaiming visibility and feminine magic in the age of Aquarian consciousness. [64:00] - Transformational Journey Continues Spirit vs. intuition, emotional sensitivity, and Kristin’s daily spiritual practices. [68:00] - Final Reflections & Rapid Fire Wonder Woman, Janis Joplin, money rituals, and what it means to crown yourself. Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer...
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    1 h y 10 m
  • Needing the Problem: The 3 Trojan Horses Blocking Your Breakthrough

    Needing the Problem: The 3 Trojan Horses Blocking Your Breakthrough
    May 22 2025
    What if your biggest “problem” isn’t a problem at all… but a Trojan horse guarding your subconscious comfort zone? In this soul-shifting episode, Kimberly Spencer unpacks the three hidden Trojan horses that keep high-achievers clinging to struggle, stuck in identity loops, and unconsciously resisting their next level of leadership. Pulling from her own journey—from healing bulimia without medical intervention to becoming a bestselling author and conscious empire builder—Kimberly explores how we unconsciously need our problems for safety, control, or societal belonging. And how those invisible payoffs can keep you overworking, undercharging, sabotaging, or just playing small. ⚔️ Discover the neuroscience behind safety and struggle ⚔️ Why “control” is a seductive illusion (and how to reclaim true power) ⚔️ The sneaky way we sacrifice sovereignty for social acceptance—and how to stop This episode is a potent initiation. Expect metaphor, personal storytelling, fierce truth bombs, and a full-body permission slip to let go of the struggle and step into peace, profit, and purpose. 💥 Ready to release the pattern and rise into your reign? Press play and claim your throne. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Your subconscious doesn’t sabotage you—it protects you through patterns you’ve outgrown.” ~ Kimberly Spencer “Real power doesn’t come from control. It comes from choice.” ~ Kimberly Spencer “The dream doesn’t become real until you choose to birth it—imperfect, messy, and sovereign AF.” ~ Kimberly Spencer Moments of Note: [05:00] The Origin Story: From Bulimia to Breakthroughs **How Kimberly's healing journey began.** [10:00] Trojan Horse #1: Why Familiar Pain Feels Safe **How safety and familiarity keep us in predictable patterns.** [15:00] Rebuilding Trust to Release the Problem **Learning to live in sustained peace and self-trust.** [20:00] Trojan Horse #2: Control as an Illusion **How perfection and control create a false sense of safety.** [25:00] Publishing the Book & Claiming Identity **Letting go of fear to birth a new identity.** [30:00] Trojan Horse #3: Societal Acceptance and Struggle **How the need to be relatable keeps us small.** [35:00] The Flock Effect: Why Growth Can Feel Lonely **Exploring our tribal wiring and the fear of leaving the group.** [40:00] Final Reflections & Questions for Integration **Empowering questions to break free from subconscious blocks.** Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk >>> NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself ____________ 🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer ...
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    36 m
  • Are You Solving the Problem or the Symptom?

    Are You Solving the Problem or the Symptom?
    May 15 2025
    Ever tried fixing a leaky faucet, only to find your whole pipe system’s blown beneath the surface? That’s the difference between solving a symptom and solving the real problem. In this high-frequency episode of the Crown Yourself Podcast, Kimberly Spencer dives into the energetic and subconscious misalignments that sabotage your business strategies. Through a real-world client case study, she unearths what happens when you follow a strategy that “should” work—but doesn’t feel aligned. Whether you're stuck in hustle-mode, tweaking marketing tactics that don’t convert, or questioning why your offers aren’t landing, this is your invitation to stop treating leaves and start pulling roots. Kimberly breaks down how identity-coded beliefs, energetic dissonance, and lack of soul alignment are often the real culprits behind your "strategy problems." If you’ve been posting on social but not getting traction, hiring help without clarity, or throwing spaghetti strategies at a wall, this episode is your wake-up call to sovereignty. Learn how to read the feedback loops your business is showing you, align with your true path, and solve problems from the inside-out. Queen, it’s time to rise—not by doing more, but by being more aligned. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “Like attracts like. If you don’t like your marketing, neither will your audience.” ~ Kimberly Spencer “Symptoms are the surface. Subconscious beliefs are the roots.” ~ Kimberly Spencer “We don’t fix business systems with tactics—we heal them with presence.” ~ Kimberly Spencer Moments of Note: 00:00 – Welcome to the Problem Solving Revolution Fixing Leaks vs. Bursting Pipes: Why Surface Fixes Aren’t Enough Kimberly sets the tone by contrasting symptom-chasing with root-cause clarity—and reveals why this shift is crucial for high performers and conscious business leaders. 01:40 – Behind the Mic: Real Life, Real Business Podcasting with Kids, Bjorns & Big Lessons in Alignment A behind-the-scenes peek at how Kimberly blends motherhood with mission-driven messaging—and why batching on the go is a metaphor for sovereign leadership. 02:44 – Why Most People Solve the Wrong Problem The Sovereign Path to Self-Led Solutions and Business Sovereignty Kimberly emphasizes the value of self-trust, discernment, and subconscious mastery in solving your own problems without over-relying on external strategies. 03:18 – The Client Case Study That Changed Everything The Summit Strategy That Was Never Meant to Work Kimberly shares a real conversation with a client who hated summits—but kept hosting them. A masterclass in energetic misalignment and soul strategy disconnection. 06:07 – When Strategy Backfires: Like Attracts Like Why Your Audience Isn’t Converting—and How You May Be Repelling Them Your marketing energy matters. Kimberly breaks down how doing what you don’t enjoy reflects in your conversions (or lack thereof). 07:27 – Symptom vs. Source: Spot the Difference The Hidden Cost of Treating What’s Not Broken From team hiring to low-energy marketing tweaks, Kimberly exposes how seemingly smart decisions can be distractions from true inner clarity. 08:26 – When Systems Break, It’s Not About the System Using Feedback Loops & Nervous System Signals to Find the Real Issue Your nervous system, beliefs, and business infrastructure are giving you clues. Are you listening? Kimberly shares how to decode the energetic data of your business. 09:17 – Profit First (Until You Don't): A Personal Confession How Inconsistent Implementation Cost Us Our Momentum Kimberly gets raw about straying from the Profit First system and the fallout that followed. A powerful lesson in staying faithful to what works—not what feels convenient. 10:28 – The Weeding Metaphor That Will Shift Your Mindset Leaves Are Symptoms. Roots Are Beliefs. Which Are You Pulling? A spiritual gardening metaphor reveals how business, like nature, repeats the problem when the roots aren’t fully removed. The medicine is in the metaphor. 12:08 – Identity-Coded Beliefs: Your Hidden Blocks to Success Why “I Just Need More Time” Isn’t the Real Story Kimberly teaches how the words you use reveal deep subconscious programming—identity-level beliefs that sabotage high performance and energetic congruence. 13:12 – The Truth About Social Media Visibility You’re Not Being Social—You’re Just Broadcasting Posting ≠ presence. Kimberly shares why most “visibility strategies” fail and what it really takes to build community that converts. 14:28 – Are You Solving Symptoms… or Healing Systems? How to Discern the Pattern Behind the Problem Kimberly asks the questions that matter: What is your business trying to show you? Who are you being when the ...
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    18 m
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