Creating Your Own Wellness Journey With: Liz Rodriguez

Welcome to today’s episode! We are thrilled to have Liz Rodriguez on the show, a passionate health coach who is on a mission to help women create their own personalized path to wellness.

After years of being a college athlete and experiencing the ups and downs of fitness, Liz found herself redefining her approach to health and fitness following back surgery and weight gain. She now guides women in building wellness plans that align with their true selves, instead of following one-size-fits-all approaches.Connect with Liz here:www.lizrodriguezcoaching.com