It's the finale!!! Here we are at the end of season four with a casual chat about the reality of networking, finding people in your community that you resonate with, and surrounding yourself with people that support you. Thank you for your support during this season, and we wish you all a happy and healthy holiday!

In gratitude,

Erica and Raye

Find us on IG

@createwellpodcast @ericaelan @rayezaragoza

In episode 41, we discuss “spiritual bypassing,” which is “a tendency to use spiritual explanations to avoid complex psychological issues.” Spiritual bypassing can manifest in many forms, including toxic positivity, excuses, and avoiding feeling angry or sad. We talk about our own personal experiences with spiritual bypassing and ways you can recognize and avoid it. Trigger warning in this episode for food related subjects and sexual assault.

This episode's featured song is "Near or Far" by Towse

https://www.instagram.com/towselikehouse/

https://open.spotify.com/artist/0l79yamGYkMV3FBef8PDug?si=zjr3bEpOTr6gYzC-9YpMYQ

Find us on IG

@createwellpodcast @ericaelan @rayezaragoza

Kerry Docherty (Faherty) joins us this week to talk about grounding, presence, maintaining a brand and integrity, and self care (to name a few). Kerry is a writer and the CIO of Faherty Brand, a clothing company dedicated to craft, quality, sustainability, and inclusivity. Faherty Brand is also dedicated to restoring power to Indigenous communities, and they partner with Indigenous designers and creators. Kerry is a total inspiration and we had so much fun chatting with her. Follow her brand on IG @fahertybrand. Thanks Kerry!

Our featured song is "Collecting Dust" by Sarah Weddle!

Follow her on IG @sarahweddlemusic

https://open.spotify.com/artist/64kmn3la5Rv0UAoxgvlpfJ?si=hc3scd2qRmKoC2kCgcD01w

Find us on IG

@createwelllpodcast @ericaelan @rayezaragoza