Send us a text

Welcome to the rebrand of Create The Flow.

To kick off this transition, we’re starting with the core wounds that keep us stuck.

There are four specific archetypes I’ve uncovered through my journey, and one of them might be the exact pattern blocking you from your soul’s purpose. You can find out which one you’re currently embodying by taking the quiz here:
👉🏼 https://monikafreeman.com/souls-purpose-quiz

In this episode, I’m diving into the first archetype:
💥 The Overachiever.

If you constantly feel like you're falling behind, that rest feels unsafe, or you never feel like what you're doing is enough, this might be you.

I talk about where this pattern really comes from, how it disconnects you from your truth, and how to begin the healing process so you can feel clearer, peaceful, and aligned in your day-to-day life.

Topics Discussed:

• My personal experience of falling into overachievement and burnout
• How this archetype shows up in your nervous system
• The connection between childhood patterns and your self-worth
• What it means to decondition old beliefs and create new thought pathways
• Three journal prompts to begin uncovering what’s draining your energy
• Why rest is a necessary part of purpose, not the opposite of it

I hope this episode helps you feel less alone, brings you clarity, and gives you permission to be present.

Resources Mentioned:

✨ Take the quiz to find your soul block archetype:
👉🏼 monikafreeman.com/souls-purpose-quiz

Stay Connected

→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman

Website + Healing Resources:

→ https://monikafreeman.com/

→ https://unewal.com/

Send us a text

Let's talk wealth frequency and how to activate your personal wealth frequency code.

If you’ve ever wondered why your strategy isn’t converting, your content isn’t creating clients, or your income feels capped—this episode is right on time. I'm sharing how your subconscious programming around money keep you stuck in scarcity, survival, and burnout, even when you're doing everything "right."

Topics Discussed:

• Identify the limiting beliefs in your “money filing cabinet”
• The connection between nervous system regulation and income growth
• Shift from hustle to harmony so money flows with ease
• Self-sabotaging your success
• Expanding your receiving capacity

✨If this sounds like you, my program, Burnout to Abundance, is the exact framework I used to manifest six figure months, my dream home, my dream life, peace, and abundance. Learn more here: 👉🏼 BURNOUT TO ABUNDANCE ✨

Freebies:

FREE Audio Series: FEAR TO FREEDOM

FREE BRAND GUIDE

FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

WELLNESS WEBSITE

CREATIVE AGENCY WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Watch YouTube Video: Here

Today's episode is inspired by an energetic rut I recently experienced and what I did to overcome it. If you've been feeling lost, stagnant, confused, or don't know if you should keep going because you are exhausted and nothing is sticking, I've got you. That feeling is normal and we all experience it from time to time, but this episode will shed light on where it stems from and how to get out of it and realign with your purpose for good.

Topics Discussed:

• The true signs you’re in an energetic rut (beyond surface burnout)
• Why hustle culture disconnects you from your soul
• How nervous system regulation leads to clarity
• The importance of energetic alignment over strategy
• What to do when your passions don’t feel “profitable”
• A real client story about shifting from a forced path to purpose
• Daily tools to clear stored emotions and raise your frequency

✨ If you're craving clarity, connection, and ease, this episode is the sign you've been asking for.

✨ Download FREE Audio Series: Fear To Freedom

Join Currency Calibration here for only $55!

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman