Crafting Your Personalised Wellness Plan To Thrive, Not Wilt, with Niamh from The Wellness Clinic - Part Two
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Crafting Your Personalised Wellness Plan To Thrive, Not Wilt, with Niamh from The Wellness Clinic - Part Two
-
Narrado por:
-
De:
Acerca de esta escucha
In Part Two of our conversation with the amazing Niamh from The Wellness Clinic, we delve into mindfulness, stress management, and the art of slow living. Discover what it takes to maintain balance, stay regulated, identify stressors and implement effective solutions. It's essential to not only eliminate triggers but also understand why they exist. From navigating busy schedules to parenting in isolation, everyday strategies are crucial for self-care and meeting the needs of both ourselves and our loved ones.
🤸♂️Where to find Niamh:
www.thewellnessclinic.ie
Niahm on Instagram
✨BECOME A MEMBER OF ASK CHARLIE MEMBERS CLUB✨
Find out more about Ask Charlie:
🎥 Ask Charlie on YouTube
✨Ask Charlie on Tik Tok
🧺 www.askcharlie.how
📸 Ask Charlie on Instagram- daily windows into life in the English countryside
🍋 Learn more about Charlie's online courses!
Hosted on Acast. See acast.com/privacy for more information.