Crack A Brew With AJW

De: Andy Jones-Wilkins
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  • Resumen

  • In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com
    2023
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Carrera y Trote Hygiene & Healthy Living
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Episodios
  • Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance

    Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance
    Mar 15 2025
    In this episode AJW cracks a brew with Andy Blow, founder and CEO of Precision Fuel and Hydration. In this episode they discuss the origin story of Precision Fuel and Hydration, recent advances in athlete strategies, and thoughts on the future of endurance sports performance. Learn all about Precision Fuel and Hydration here Read Hayden Hawks' Western States Case Study here Read Robbie Britton's Leadville 100 Case Study here
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    49 m
  • Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States

    Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States
    Feb 22 2025
    In this episode AJW cracks a brew with up and coming ultrarunner Shea Aquilano to discuss her early career in running, her 5 year history with the Black Canyon 100K and her hopes and dreams for her first run at the Western States 100. Follow Shea on Instagram @shea_aq
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    43 m
  • Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States

    Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States
    Feb 15 2025
    In this episode AJW cracks a brew with Joe "Stringbean" McConaughey. After seven attempts Joe finally got his Western States golden ticket on his eighth try. In this episode AJW and Joe discuss his journey to Western States, his experiences and advice for Cocodona 250 and his plans for the 2025 Western States. Follow Joe on Instagram @thestring.bean
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    49 m

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