What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs.

We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation.

Tune in to discover how a proactive approach to health can help you reclaim energy, resilience, and long-term vitality.

Episode Timeline:

0:00 - Episode Overview

1:21 - Podcast Intro

1:53 – Meet Lisa Tamati and her mission in health

4:57 – Story from ultra-endurance adventures

6:38 – When her mom’s health changed everything

6:47 – The misdiagnosis that nearly cost her mom’s life

8:10 – Taking charge when doctors gave up

10:18 – Healing begins with hyperbaric oxygen therapy

13:35 – Facing cancer with relentless hope

14:14 – Outsmarting cancer through research and action

14:59 – How a blended approach led to remission

16:31 – Why taking control of your health matters

18:47 – The truth about conventional cancer outcomes

19:47 – From vegetative state to real recovery

20:20 – Proof that the brain can bounce back

21:12 – Is this false hope or future medicine

21:50 – Staying ahead in a rapidly changing field

25:01 – What you should know about plasmalogens

28:27 – How to measure plasmalogen levels

28:41 – Why your cell membranes matter

28:51 – The critical role of membranes in health

32:04 – What hyperbaric oxygen therapy really does

33:10 – Understanding hypoxic states and healing

33:30 – How hyperbaric oxygen speeds recovery

34:26 – Heart healing story with hyperbarics

35:05 – How resilient the brain really is

36:04 – What to do after brain injury

36:29 – Why hyperbaric therapy needs time

39:18 – The types of oxygen chambers explained

44:28 – What it feels like inside the chamber

49:37 – How aging affects your immune system

53:31 – Creating supplement stacks that work

1:00:18 – What Rejuvenate Pro actually does

1:01:49 – When these products are coming to the US

1:02:50 – A message of gratitude from Lisa

1:03:27 – Where to find and follow Lisa Tamati

1:05:08 – Podcast Outro

1:05:30 – Key takeaways and Episode Wrap-Up

About Lisa Tamati

Lisa Tamati is a globally recognized expert in longevity and health optimization, a former ultra-endurance athlete with over 25 years of experience competing in some of the world’s toughest races, and a passionate educator and entrepreneur. She’s the author of five best-selling books including Relentless, which details her powerful story of overcoming adversity. Lisa hosts a top-ranked global podcast in the biohacking and functional medicine space, where she interviews leading voices in science and wellness to explore cutting-edge breakthroughs in health.

Beyond broadcasting, Lisa is the co-founder of Aevum Labs, a biotech company focused on innovative solutions for aging and immune health. She’s also a documentary filmmaker, sought-after speaker, and former television host known for translating comp

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