In this high-impact LIVE Q&A, the CP Coaches break down some of the deepest and most practical questions on mastering the mental game—from setting clear goals before your match, to maintaining calm in the chaos, and staying stable when it’s time to close. You’ll hear powerful transmissions on building true confidence, aligning your game with your zone, and developing the mental skills to turn every match into a sacred arena of growth.

Whether you’re struggling to stay calm in the moment or seeking a deeper reason to play, this episode delivers insight, practices, and straight talk to help you become unshakeable. This is the mental training you’ve been waiting for.

🔥 In this episode you'll discover:

-How to set meaningful mental match goals that elevate performance

-Stillness and explosiveness: the power pair for match day

-Closing with command: why “closing out” is a myth

-Breaking the illusion of momentum

-The real meaning of confidence and how to generate it from within

-How to play “with” your opponent instead of “against” them

-Turning excitement into fluidity and creative freedom

-Why performance obsession sabotages your focus—and how to shift into authentic play

Join us every Thursday at 8:30pm EST for the LIVE Masterclass, register for free: https://www.mindbodystroke.com/cpmc161466278

Until next time—play awake, stay real, and keep becoming.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

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In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation.

From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time.

If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call.
The inner game is not optional. It’s the game.

🧠 What You’ll Learn:
Why being calm in big points is a skill—not a personality trait

How to reframe “pressure” so it works for you

Letting go of outcomes and locking into presence

Why all points are the same—and why your body already knows that

What meditation really means for athletes (it’s not just sitting still)

How presence, breath, and attention become your biggest weapons

Why mental fitness will soon be as foundational as physical fitness

The game-changing resource CP is building to help you train your inner game, step by step

Press play. Calm isn’t a gift—it’s a skill. And it’s yours to master.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here

What happens when athletes bring their deepest questions—and the CP Coaches meet them with presence, honesty, and real-time insight?

This LIVE Q&A episode of the Complete Performance Audio Experience dives headfirst into the inner game—the invisible gap between your highest potential and how you show up when it matters. From UTR pressure to mental spirals, from performance gaps to the power of breath and body, this conversation isn’t scripted—it’s alive, evolving with each question and building toward a radical truth:

You’re not missing anything. You just haven’t trusted it yet.

Topics include:

What your UTR really means—and why it doesn’t define you

Closing the performance gap between practice and competition

How to stop spiraling thoughts by redirecting attention

The breath-body connection as your greatest untapped asset

Why thinking is overrated—and feeling is everything

Releasing outcomes and finding flow through trust

Match maturity as the art of integration, not perfection

Playing from the unknown and returning to your zone

If you’re tired of trying to “fix” your game and ready to start expressing it—this episode is your portal.

Press play. The transformation isn’t coming. It’s already here.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here