Welcome back to an exciting new episode where I have the pleasure of reconnecting with Colleen Avis, the visionary behind the "Sacred Spaces" series. Discover how a simple introduction through mutual acquaintances blossomed into a profound collaboration for "Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation, Volume 3." Join us as we explore the nuances of creating sacred spaces and how small, intentional changes can spark significant personal growth. Expect to be moved by the wisdom and experiences of 25 diverse authors, including my own contribution in Chapter 8, all coming together to illuminate the path of transformation.

In a candid discussion, Colleen and I delve into the power of vulnerability in crafting these sacred spaces, both in life and in the pages of this collaborative book series. We celebrate the vibrant community of contributors who dared to share their personal stories, fostering a sense of connection and discovery among readers. With trust and open-mindedness as foundational elements, we explore how these diverse voices unite, showcasing the transformative potential of vulnerability and storytelling as tools for growth, healing, and empowerment.

As our conversation unfolds, we tackle the weight of negative self-talk and the liberating journey of letting go. With personal anecdotes and metaphors, such as the gripping experience of snowmobiling, we emphasize self-compassion and positivity. Uncover practical insights like morning affirmations to break free from self-criticism, and embrace self-discovery with trust and kindness. This episode is a treasure trove of inspiration, encouraging you to embrace your own transformative journey.

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