Episodios

  • breaking up with imposter syndrome

    breaking up with imposter syndrome
    Apr 11 2025
    In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If you’ve ever felt like you don't belong somewhere, that you're not enough, or that you must constantly prove yourself, this episode is your guide to a full identity recalibration. We chat about where imposter syndrome really comes from, how to spot its patterns, and how to rewire your mindset so confidence and self-belief become your new default. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood🌒✨: https://claimyourpowermembership.com/ **and follow @claimyourpowermembership on Instagram for updates💌 Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
  • how to be your own safe space (self-trust + nervous system regulation)

    how to be your own safe space (self-trust + nervous system regulation)
    Apr 4 2025
    This episode is here to remind you that you are your own home and safe space first and forest. Because the truth is, you can’t control how others show up, but you can control how you show up for yourself. Becoming your own sanctuary means is all about knowing you will handle whatever comes your way, and there's such a power to that. We get into how to rebuild self-trust and feel grounded again, tools to regulate your nervous system, and what it looks like to hold yourself emotionally and self-sooth❤️ JOIN CLAIM YOUR POWER MEMBERSHIP🌒✨: https://claimyourpowermembership.com/ **and follow @claimyourpowermembership on Instagram for updates!💌 Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 m
  • abundance is your birthright

    abundance is your birthright
    Mar 28 2025
    Abundance mindset 101🧠✨ Grab a pen and paper ladies, this is a good one. In this episode, we’re talking about what it actually means to live in abundance—not just have things, but embody that energy. Because there are women who have everything and still feel empty… and then there are women who decide they’re worthy no matter what. Abundance isn’t about how much you already have but rather how much you are open to receiving, and you decide it gets to be different for you. BE ONE OF THE FIRST TO JOIN CLAIM YOUR POWER MEMBERSHIP🌒✨: https://claimyourpowermembership.com/ **and follow @claimyourpowermembership on Instagram for updates!💌 Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • how to love yourself instead of seeking validation from others

    how to love yourself instead of seeking validation from others
    Mar 20 2025
    Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: Why external validation is never enough (and how to break the cycle) The subtle ways you might be outsourcing your self-worth without realizing it How to build deep, internal self-love that doesn’t waver The mindset shifts that change everything when it comes to self-love Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 m
  • detach & manifest faster: how to surrender

    detach & manifest faster: how to surrender
    Mar 14 2025
    What if the secret to manifesting wasn’t about trying harder—but about trusting deeper? In this episode, we’re unraveling the energy of true surrender: the kind that aligns you effortlessly with what’s meant for you. Surrender isn’t about giving up—it’s about stepping into a state of unshakable trust. Trusting that what’s meant for you is already on its way. Trusting that you don’t have to force, chase, or overthink. When you learn to move with this energy, things start flowing faster than you ever imagined🤍 Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m
  • BECOME YOUR OWN DREAM GIRL

    BECOME YOUR OWN DREAM GIRL
    Mar 7 2025
    Your dream girl era isn’t about fixing yourself—it’s about stepping fully into you. It’s the way you carry yourself, the energy you bring into a room, and the way you move in the world. In this episode, we’re talking about what it actually means to embody your dream girl energy—not just aesthetically, but in the way you show up in life. Because the truth is, you dream self already exists within you, now it's just time to active it⚡ Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. Manifestation Magnet Playlist: https://open.spotify.com/playlist/6xXgiGD4vCqZCWMlxzDqY8?si=agShbZvuRhOpRKUJQD6Hfg&nd=1&dlsi=2900c58c154e4df5 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • how to have a magnetic aura

    how to have a magnetic aura
    Feb 28 2025
    Your energy introduces you before you even say a word. So how do you cultivate an aura that captivates and draws people in effortlessly? In this episode, we’re diving deep into what makes someone truly magnetic. It’s not about being the loudest in the room or forcing attention—it’s about owning who you are, taking up space unapologetically, and radiating a presence that people can’t ignore👏 Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/ETBpESspZRsBsaAsV7xhSp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 m
  • the universe will never give you peace in what you’re not meant to settle it

    the universe will never give you peace in what you’re not meant to settle it
    Feb 24 2025
    Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, sometimes forcefully—out of a situation that no longer serves you? In this episode, we’re diving deep into why the universe creates discomfort when you’re not in alignment and how to recognize the signs that it’s time to move on. Whether it’s a relationship, a job, a friendship, or even a mindset—if you’re constantly feeling uneasy, anxious, or drained, this might be your wake-up call🤍 Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/ETBpESspZRsBsaAsV7xhSp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
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