Checking In with Michelle Williams

De: The Black Effect and iHeartPodcasts
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  • Resumen

  • On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • Checking In Replay: New Year Resolutions

    Checking In Replay: New Year Resolutions
    Dec 31 2024

    Previously Recorded

    In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a deep breath and reassess! You got this! Michelle may also give us the tea behind a Destiny’s Child photo circulating the internet!

    Make sure you’re following Michelle on social media!

    Instagram: @MichelleWilliams

    Twitter: @RealMichelleW

    See omnystudio.com/listener for privacy information.
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    32 m
  • The Best Of: Checking In - Doing the Work on Ourselves

    The Best Of: Checking In - Doing the Work on Ourselves
    Dec 30 2024

    This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!

    Clip 1 Episode Title: Checking In w/ You

    Clip 2 Episode Title: Checking In w/ Living vs. Existing

    Clip 3 Episode Title: Checking In w/ Setting Boundaries

    See omnystudio.com/listener for privacy information.
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    22 m
  • Checking In Replay: A Special Holiday Message

    Checking In Replay: A Special Holiday Message
    Dec 24 2024

    Previously Recorded

    In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season.

    Make sure you’re following Michelle on social media!

    Instagram: @MichelleWilliams

    Twitter: @RealMichelleW

    See omnystudio.com/listener for privacy information.
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    31 m

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