Caught Between Cultures

Meet Dr. Aparna Kalbag as we explore the connections between cultural identity, physical health, and mental well-being. From the impact of traditional foods on chronic illness to the silent pressures placed on immigrant families, Dr. Kalbag’s work bridges science with experience, reminding us that health isn’t just about biology, but about the stories we carry. Unpack the effects of cultural disconnection, the "model minority" myth, and generational stress, and understand how we can move towards healing, integrating, and embracing every part of who we are.

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