Caring Orchid-Episode 6-Mental Health Awareness

Mental health is a key factor in health and wellness , the new wealth is your mental health and wellness being intact and a level of preservation of our mindframe ,being mentally fit , and being able to cope with hardships or obstacles in life thrown out at us. We have to learn that seeing a doctor is okay. Its never okay to remain not ok, the new healthy is knowing when to get help and moving toward mind-body wellness, that includes maintaining our mental health.