Imagine discovering that a single molecule produced naturally in your body might be the hidden key to vibrant health, youthful energy, and even longevity. In this episode of the C3 Podcast: Code Conscious Conversations, we are joined by Susan Kim Shaffer, the visionary co-founder of N101 as she pulls back the curtain on nitric oxide – the remarkable signaling molecule that may be silently determining your health destiny.

From the shocking revelation that cardiovascular issues begin developing decades before symptoms appear to the game-changing science behind optimizing blood flow to every cell in your body, this conversation challenges everything you thought you knew about aging. Join us as we explore nitric oxide's profound effects on everything from skin radiance and athletic performance to cognitive function and cellular resilience.

Susan Kim Shaffer is the president and co-founder of N101, a premium wellness brand specializing in cutting-edge nitric oxide technology. In 2010, after hearing Dr. Nathan Bryan speak about nitric oxide science, she was emotionally moved to join his mission to share this vital knowledge with the public. Susan's corporate background spans over 30 years with high-profile companies like Lancome, Dell, and 3COMM, bringing valuable business acumen to her wellness endeavors. Through Pneuma Nitric Oxide, LLC, she is revolutionizing both the wellness and beauty industries with products that produce and restore nitric oxide production in and on the human body.

We Also Discuss:

03:48 Susan's Journey to Nitric Oxide

08:01 Understanding the Importance of Nitric Oxide

10:25 Innovative Topical Solutions for Health

13:51 Natural Ways to Boost Nitric Oxide Levels

15:19 Debunking Myths About Nitric Oxide

18:42 Signs of Nitric Oxide Deficiency

20:36 Optimizing Body Functions with Nitric Oxide

23:14 Enhancing Athletic Performance with Nitric Oxide

24:33 First Steps to Optimize Nitric Oxide Levels

28:41 The Body's Innate Wisdom to Heal

31:12 Measuring Nitric Oxide Levels

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About n1o1 and Susan Shaffer

Website: https://n1o1.com/

Instagram: @n1o1life

Have you ever wondered if the secret to youthful, radiant skin lies beyond traditional skincare products and invasive procedures? In the latest episode of the C3 Podcast: Code Conscious Conversations, we dive deep into the world of energy medicine and natural skincare with renowned acupuncture physician Dr. Cathy Goldstein.

We discuss the integration of acupuncture principles with innovative skincare solutions, emphasizing the body's innate ability to heal and rejuvenate. Dr. Goldstein shares her journey, the science behind energy medicine, and practical advice for achieving healthier skin through non-invasive methods and functional nutrition. We also dive into the importance of daily habits, the impact of stress on aging, and the transformative results of using natural skincare products.

Dr. Cathy L. Goldstein, A.P., is a Florida acupuncture physician, primary care physician, and creator of Tru Energy Skincare and Natural Facelift System. With over 30 years of experience, she graduated from the New England School of Acupuncture in 1988 and is board-certified by the National Commission of Acupuncture and Oriental Medicine (NCCAOM). She has been a leading physician in bringing cutting-edge techniques to acupuncture, chiropractic, and medical physicians, and has taught and certified hundreds of practitioners nationally and internationally.

We Also Discuss:

02:10 Dr. Cathy Goldstein's Journey and Philosophy

06:00 Understanding Energy Flow and Frequency Medicine

10:30 The Science Behind Non-Invasive Skincare

17:00 Functional Nutrition and Skincare Synergy

21:33 Common Skincare Mistakes and Misconceptions

24:41 Transformative Stories and Real-Life Results

27:01 Daily Habits for Healthier Skin

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Dr. Cathy Goldstein

Website: https://truenergyskincare.com/

Have you ever wondered if your brain could actually regenerate and heal itself, even when conventional medicine says it's impossible? In this episode of C3: CODE Conscious Conversations, we sit down with Dr. Greg Eckel, a pioneer in integrative and regenerative medicine, who shares groundbreaking insights about brain health and healing through the power of bioenergetics and frequency-based medicine.

We dive into the role of energy medicine, the intersection of science and miracles, and the importance of a holistic approach to healing. We also discuss innovative healing techniques that integrate various therapies to address neurodegeneration and trauma and the potential for reversing conditions like Alzheimer's.

Dr. Greg Eckel, founder of Energy4Life Centers in Park City, Utah, combines Naturopathic and Chinese Medicine with cutting-edge regenerative therapies to treat neurological conditions and optimize brain health. After losing his wife to Creutzfeldt-Jakob disease, he pioneered innovative brain regeneration protocols, including bioenergetics, sound and light therapy, and regenerative treatments that support cellular healing. His comprehensive approach integrates frequency-based medicine with traditional healing methods, leading to breakthrough results in treating conditions once considered irreversible, making him a recognized authority in the future of integrative medicine.

We Also Discuss:

01:44 The Journey to Naturopathic and Chinese Medicine

05:30 Personal Loss and the Drive for Brain Regeneration

12:36 Energy Medicine and Its Role in Healing

17:34 The Intersection of Science and Miracles

22:49 Innovative Healing Techniques

26:12 Reversing Neurodegeneration

30:31 The Role of Environment in Health

34:37 Addressing Trauma for Healing

40:19 Foundational Habits for Brain Health

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Dr. Greg Eckel

Website: https://energy4lifecenters.com/ https://brainregen.com/

Have you ever felt like your body is working against you, no matter how hard you try? Hormonal imbalances could be the missing piece of the puzzle.

In this episode of C3: CODE Conscious Conversations, Dr. Labib Ghulmiyyah, a double board-certified OB-GYN and functional medicine expert, shares his groundbreaking approach to optimizing women's hormonal health at every stage of life.

We discuss the crucial role hormones play in your overall well-being and how imbalances can manifest in various symptoms, from fatigue to relationship challenges. We also dive into why understanding your unique hormonal cycle is key to unlocking your body's full potential, how to sync your lifestyle habits with your natural rhythms, and the importance of addressing hormonal issues early.

Dr. Labib Ghulmiyyah is a double board-certified OB-GYN and functional medicine practitioner pioneering a groundbreaking approach to women's health. With over two decades of experience, he bridges the gap between traditional medicine and innovative therapies to address the root causes of hormonal imbalances and empower women to take control of their well-being. As a certified functional medicine practitioner and the founder of the Vitality Formula, Dr. Labib is passionate about minimizing toxic exposures, optimizing cellular health, and supporting postpartum recovery. He is the author of "Gen Talks, Live Clean" and dedicates his career to advancing personalized, science-based solutions that improve vitality and long-term health.

Don't miss this opportunity to learn from a true pioneer in women's health and take control of your hormonal well-being today.

We Also Discuss:

03:14 Dr. Labib's Journey in Obstetrics and Gynecology

07:30 Understanding Functional Medicine

08:45 Rewarding Moments in Women's Health

10:35 Postpartum Challenges and Imbalances

12:27 The Role of Prevention in Women's Health

14:11 Mind Management and Hormonal Balance

16:40 Toxins in Our Environment

21:37 Optimizing Cellular Health

26:55 Transitioning from Pharmaceuticals to Natural Solutions

28:47 The Journey to Health: Patience and Progress

29:45 Understanding Hormonal Health: The Key to Women's Wellness

36:11 Empowering Women: Hormonal Balance at Every Stage

41:49 Daily Habits for Optimal Health: Simplicity and Social Connections

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Dr. Labib Ghulmiyyah

Instagram: https://www.instagram.com/drlabibghulmiyyah/?hl=en

Website: https://drlabib.com/

Most of us don’t think twice before reaching for ibuprofen, sleep aids, or allergy meds, it’s just what we’ve always done. But have you ever stopped to question what those drugs are actually doing to your body? From liver damage to hormonal disruption and even dependency, these so-called “quick fixes” come with a hidden cost. And the worst part? We don’t even realize it’s happening.

In this episode of C3: CODE Conscious Conversations, we’re exposing the dangerous side effects of conventional medicine cabinets and why it’s time to rethink the way we approach everyday health. We’ve been through this transition ourselves…from blindly trusting what was on the shelf to realizing how much those products were working against our bodies.

Now, we’re sharing what we’ve learned so you can make the shift without the overwhelm.

Long-term OTC drug use doesn’t just come with side effects, it can wreck your gut, overload your liver, and weaken your immune system. But it’s not just what’s in your medicine cabinet. Hidden toxins in everyday products, like cold medicine, laundry detergent, and even perfume, are messing with your hormones and brain function.

And here’s the kicker: most people who try to switch to natural alternatives do it WRONG and end up frustrated. We’re breaking down exactly how to make this transition the right way so you can actually feel the difference.

We’re also diving into the cutting-edge science behind Information Medicine and how this revolutionary approach is changing the way we heal (without chemicals, side effects, or dependency). And, of course, we’ll share how to build a modern medicine cabinet that supports cellular balance and real healing, so you can finally stop masking symptoms and start feeling your best.

Are you ready to ditch outdated medicine and take control of your health? This episode is for you. 🎧

We Also Discuss:

(00:02) Modernizing Medicine Cabinets for Better Health

(08:48) Transitioning to Non-Toxic Medicine Solutions

(25:40) Maximizing Wellness With Natural Products

(39:44) Revolutionizing Health With CodeHealthShop

Learn More About CODE Health:

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Feeling like your health is a puzzle missing a few key pieces? You’re not alone. From nutrient deficiencies to the effects of modern toxins, many of us are unknowingly operating in survival mode. But here’s the truth: with the right tools and information, you can reclaim your vitality and thrive at every level.

In this episode of C3: CODE Conscious Conversations, Ryan Encinas, a registered nurse with a decade of clinical experience, shares how balancing nutrition, enhancing detoxification, and supporting cellular vitality can transform your health. Together, we explore the power of carotenoids—nature’s antioxidant shield—and how they improve nutrient absorption while protecting your cells from oxidative stress.

We also explain how tools like the biophotonic scanner are revolutionizing health by providing a quick and accurate measurement of antioxidant levels, offering actionable insights to optimize your well-being.

Ryan Encinas is a registered nurse with over a decade of clinical experience, specializing in metabolic health, detoxification, and cellular vitality. His holistic approach focuses on addressing root causes, blending science-backed strategies with practical wellness solutions.

If you’re ready to uncover the science behind cellular health, detoxification, and practical wellness strategies, this episode is your guide to thriving from the inside out.

We Also Discuss:

(51:08) Addressing Common Myths About Health and Nutrition

(1:03:17) The Role of Mindset in Achieving Wellness Goals

(1:15:43) Practical Tips for Sustainable Lifestyle Changes

(1:27:09) Personalized Approaches to Optimizing Health

(1:39:52) Q&A: Insights from Audience Questions

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Ryan Encinas

Instagram: https://www.instagram.com/_holistic_hub/

Feeling overwhelmed by the pressures of daily life and yearning to unlock your true potential? You're not alone. From navigating media frenzy to overcoming adversity, many of us struggle to harness our inner strength and achieve peak performance…

But here's the truth: with the right mindset and strategies, you can conquer any challenge and become the champion of your own life!

In today’s episode of C3: CODE Conscious Conversations, Brian Holloway, a Stanford University Graduate, All-Pro Lineman and renowned business coach, shares his insights on cultivating a winning mindset, achieving peak performance, and overcoming adversity. Together, we explore the power of mental rehearsal, visualization, and "failing forward" to achieve extraordinary results in every aspect of life.

We also discuss the importance of optimizing brain function through quality sleep and mindful practices, allowing your mind to "run free" and unlock its full potential.

Brian Holloway is a former All-Pro lineman for the New England Patriots and Oakland Raiders, Vice President of the NFL Players Association, and a sought-after consultant and coach to Fortune 500 companies. His passion lies in empowering individuals to tap into their inner "playmaker" and achieve lasting success.

If you're ready to unleash your inner champion and conquer the impossible, this episode is your playbook for achieving peak performance and living a life of purpose and fulfillment.

We also discuss:

(00:01) NFL Superstar on Media Frenzy

(10:37) Preparing Mentally for the Super Bowl

(22:59) Mental Toughness in Football Playoffs

(34:01) Unleashing the Power Within

(49:07) Elevating Standards for Success

(57:23) Empowering Conversations

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Brian Holloway

Website: https://brianholloway.com/

Instagram: @brianhollowaynfl76

Feeling drained, restless, or stuck in a cycle of “just getting by”? We’ve all been there—accepting fatigue, brain fog, and slower recovery as part of life. But these aren’t just random inconveniences—they’re your body’s way of waving a red flag. The good news? There’s a way to tune into what your body really needs and shift from surviving to thriving.

In this episode of C3: CODE Conscious Conversations, we dig into how quantum-based health solutions can repair cellular damage, restore energy, and slow the aging process. From the role of nucleic acids in boosting DNA repair to how methylation impacts longevity we will walk you through the science behind creating balance at the deepest level.

Our guest, Dr. Todd Ovokaitys, explains how frequencies—such as those used in his groundbreaking Qi laser system—can guide stem cells to regenerate precisely where your body needs it most, triggering a ripple effect of healing and resilience.

If you’re ready to stop guessing and start healing, this episode is your roadmap. 🎧 Tune in now on Apple Podcasts or Spotify.

We Also Discuss:

(00:01) Quantum Health Technology and Biophysicist Innovations

(15:47) Individualized Health Through Molecular Resonance

(27:01) Reviving Ancient Sound Healing Practices

(42:02) Global Coherence Through Sound Technology

(01:00:02) Evolving Personal and Collective Consciousness

(01:04:15) Real Life Experiences in Health

Learn More About CODE Health:

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Todd Ovokaitys

Instagram: https://www.instagram.com/drtoddo