In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical health, mental well-being, and social connections, advocating for an approach that harmonizes natural methods and advanced medical technologies.

CHAPTERS:

00:00 Introduction to Centered Presents

00:23 Welcoming Noah Moos

01:17 Importance of Routine and Movement

03:23 Basic Human Movements

04:26 Overcoming Gym Anxiety

10:04 The Benefits of Nature and Green Spaces

13:01 Grounding and Circadian Rhythm

14:44 The Role of Clean Food

20:52 Advanced Health Technologies

27:51 Objective Measures and Subjective Feelings

28:20 Sustaining Health Through Balance

29:10 Clearing Out Mental and Emotional Garbage

30:26 Healing Through Social Connection

32:09 Finding the Right Practitioner

36:22 Innovative Health Technologies

36:36 Exciting New Therapies

48:14 The Power of Laughter and Positivity

51:16 Conclusion and Future of Health

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Learn more: ⁠https://www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of 'Centered Presents, the Future of Health,' hosts Christina Walecka and Dr. Molly Brown delve into the concept of solution-based care. They discuss the clinic's approach to addressing chronic health issues by prioritizing brain and nervous system wellness. Through anecdotes and examples, Dr. Brown elaborates on how efficient, focused treatment can lead to quick and effective resolution of autoimmune issues, trauma, and injuries. They emphasize the importance of addressing underlying causes rather than merely managing symptoms, aiming for clients to achieve a healthy, high-energy lifestyle.

CHAPTERS:00:00 Introduction to Centered Presents: The Future of Health

00:23 Understanding Solution-Based Care

01:50 The Importance of Balancing the Brain

03:46 Addressing Autoimmune and Chronic Conditions

07:28 The Role of Toxicity in Health Challenges

09:30 The Gift of Health and High Energy Living

13:00 Efficient and Effective Healing Approaches

14:18 Conclusion and Contact Information

FOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!

Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠

LISTEN ON:

⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents, the Future of Health, we are excited to have Chris and Josh from Solo Dome, a company pioneering brain-based wellness using Vibro-Acoustic therapy. They discuss the fascinating journey from their backgrounds in the movie and music industries to developing a chair that uses sound frequencies to provide therapeutic benefits. Highlights include the transformative impact on a Parkinson's patient, the creation of an innovative frequency app, and the potential for integrating their technology with other wellness modalities. Chris and Josh share insights into the science behind their products, emphasizing the importance of quality sound sources and the broad applications in fields from pediatric care to professional sports.

CHAPTERS:

00:00 Introduction to Centered Presents

01:18 The Birth of Solo Dome

04:29 A Breakthrough in VibroAcoustic Therapy

07:45 The Science Behind the Sound

10:31 Real-Life Success Stories

18:45 The Future of Health and Wellness

33:25 Conclusion and Contact Information

Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!

Learn more: https://www.⁠DrMollyBrown.com⁠

Instagram: @DrMollyBrown

Contact us: media@drmollybrown.com

LISTEN ON: ⁠⁠⁠

Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube