CENTERED Presents: The Future of Health Podcast Por Dr. Molly Brown and Christina Walecka M.A. arte de portada

CENTERED Presents: The Future of Health

CENTERED Presents: The Future of Health

De: Dr. Molly Brown and Christina Walecka M.A.
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Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.comDr. Molly Brown and Christina Walecka, M.A. Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Movement, Mindset & Modern Wellness with Dr. Noah Moos
    May 20 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical health, mental well-being, and social connections, advocating for an approach that harmonizes natural methods and advanced medical technologies.

    CHAPTERS:

    00:00 Introduction to Centered Presents

    00:23 Welcoming Noah Moos

    01:17 Importance of Routine and Movement

    03:23 Basic Human Movements

    04:26 Overcoming Gym Anxiety

    10:04 The Benefits of Nature and Green Spaces

    13:01 Grounding and Circadian Rhythm

    14:44 The Role of Clean Food

    20:52 Advanced Health Technologies

    27:51 Objective Measures and Subjective Feelings

    28:20 Sustaining Health Through Balance

    29:10 Clearing Out Mental and Emotional Garbage

    30:26 Healing Through Social Connection

    32:09 Finding the Right Practitioner

    36:22 Innovative Health Technologies

    36:36 Exciting New Therapies

    48:14 The Power of Laughter and Positivity

    51:16 Conclusion and Future of Health



    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!

    Learn more: ⁠https://www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

    Más Menos
    52 m
  • Brain-Based Wellness: Solution Based Care
    May 13 2025

    In this episode of 'Centered Presents, the Future of Health,' hosts Christina Walecka and Dr. Molly Brown delve into the concept of solution-based care. They discuss the clinic's approach to addressing chronic health issues by prioritizing brain and nervous system wellness. Through anecdotes and examples, Dr. Brown elaborates on how efficient, focused treatment can lead to quick and effective resolution of autoimmune issues, trauma, and injuries. They emphasize the importance of addressing underlying causes rather than merely managing symptoms, aiming for clients to achieve a healthy, high-energy lifestyle.

    CHAPTERS:00:00 Introduction to Centered Presents: The Future of Health

    00:23 Understanding Solution-Based Care

    01:50 The Importance of Balancing the Brain

    03:46 Addressing Autoimmune and Chronic Conditions

    07:28 The Role of Toxicity in Health Challenges

    09:30 The Gift of Health and High Energy Living

    13:00 Efficient and Effective Healing Approaches

    14:18 Conclusion and Contact Information


    FOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!

    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠

    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - ⁠⁠YouTube

    Más Menos
    15 m
  • The Science of Sound & Recovery: Solodome’s Unexpected Journey into Wellness
    May 6 2025

    In this episode of Centered Presents, the Future of Health, we are excited to have Chris and Josh from Solo Dome, a company pioneering brain-based wellness using Vibro-Acoustic therapy. They discuss the fascinating journey from their backgrounds in the movie and music industries to developing a chair that uses sound frequencies to provide therapeutic benefits. Highlights include the transformative impact on a Parkinson's patient, the creation of an innovative frequency app, and the potential for integrating their technology with other wellness modalities. Chris and Josh share insights into the science behind their products, emphasizing the importance of quality sound sources and the broad applications in fields from pediatric care to professional sports.


    CHAPTERS:

    00:00 Introduction to Centered Presents

    01:18 The Birth of Solo Dome

    04:29 A Breakthrough in VibroAcoustic Therapy

    07:45 The Science Behind the Sound

    10:31 Real-Life Success Stories

    18:45 The Future of Health and Wellness

    33:25 Conclusion and Contact Information


    Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!


    Learn more: https://www.⁠DrMollyBrown.com⁠

    Instagram: @DrMollyBrown

    Contact us: media@drmollybrown.com


    LISTEN ON: ⁠⁠⁠

    Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

    Más Menos
    34 m
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