Burnout and Conjestion

Feeling exhausted and burned out by all of the things in your life right now? We feel you! With finals and the end of the school year approaching we are feeling the effects of exhaustion and burnout academically, spiritually, socially, and mentally. In this week's episode Katie, Jirehka, and Maggie have an honest conversation about the ways that they have experienced burnout recently and the practical things that have helped them start to feel their hearts come alive again. Reminder that it is ok if you are feeling overwhelmed!