Kate chats around the fireplace with Laura Martin.

Laura shares with us how she overcame bulimia, anorexia, IBS, and anxiety and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy.

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Struggling with anxiety? If you are, then check out Kate's book on Amazon called:

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

In the book, Kate teaches you the techniques, tools, and tips she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.

Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

Reach out to Laura Martin here:
Laura's website: https://www.healingtohappy.com/ibsrelief
https://go.healingtohappy.com/gut-recharge
Find Laura on social media platforms, IG: www.healingtohappy.com/instagram

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com