Building Confidence in Young Athletes

De: Lisa Cohn
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  • Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.
    Lisa Cohn
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Episodios
  • Why Kids Stop Enjoying Sports

    Why Kids Stop Enjoying Sports
    Mar 5 2025

    Young athletes often stop enjoying sports because they're perfectionists, compare themselves to others or "mind read," or make assumptions about what others are thinking, according to Jaclyn Ellis, a mental performance coach at Peak Performance Sports.

    She explains how she helps sports kids overcome these challenges and begin enjoying sports more.

    Send podcast ideas to Ultimate Sports Parent

    Subscribe to this podcast on Apple Podcast and please leave a rating:

    https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our youth sports psychology blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    17 m
  • Rising Costs are Reducing Access to Youth Sports and Its Benefits

    Rising Costs are Reducing Access to Youth Sports and Its Benefits
    Feb 18 2025

    The emotional, social, physical and academic benefits of youth sports are well documented. But the rising costs of participating are undermining young athletes' access to sports and its benefits.

    That's the message from Christy Keswick, president and co-founder of the nonprofit Good Sports. She shares the results of a Harris Poll that found 90% of sports parents polled understand the benefits of sports, but 75% are considering withdrawing their kids from sports because of high costs.

    She explains what's driving up costs and how parents can work to provide less expensive programs in schools and recreational leagues.

    Send podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Susbscribe to this podcast on Apple Podcasts: (and please leave a review): https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our youth sports psychology blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    23 m
  • Why Kids Lack Competitiveness in Youth Sports

    Why Kids Lack Competitiveness in Youth Sports
    Feb 4 2025

    Young athletes lack competitiveness in sports in part because they compare themselves to others, when they need to focus on their own strengths. They also overthink and focus on negative "what if" statements.

    Georgia Miller, a mental performance coach with PeakSports.com, explains the mental game issues that contribute to lack of competitiveness and how to overcome the challenges.

    Send us podcast guest ideas:

    https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe to this podcast on Apple Podcasts:

    https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
    Más Menos
    14 m

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Great Mental Game Tips for Sports Parents

Lisa does a great job of interviewing experts in the field of sports parenting and psychology.

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