Building A Home Gym During COVID-19

On this episode we explore the nuts and bolds of building a home gym. We discuss three areas of focus when purchasing equipment and making space in your home. I also give my recommendations for what to purchase.

 

Exervo Tempo Pro Pilates, Workout and Exercise Mat - 71"L x 24"W x 5/8" Thick With Hanging Holes More information: https://www.amazon.com/dp/B001OLG42M/ref=cm_sw_em_r_mt_dp_U_6RMIEbYRVVAHX

LEEKEY Resistance Band Set, Pull Up Assist Bands - Stretch Resistance Band - Mobility Band Powerlifting Bands For Resistance Training, Physical Therapy, Home Workouts (Set-4) More information: https://www.amazon.com/dp/B07DR9BT5G/ref=cm_sw_em_r_mt_dp_U_dmMIEbB1GDARY

https://www.onepeloton.com/bike