Breaking Before Broken

In our series on self care we've talked about a lot of energy protection and other methods to avoid burnout. This week we're practicing what we preach and taking a break to rest, recharge, and refocus. Sometimes, in this and almost every industry, there's the overwhelming instinct to give it all we have, but as we're finding out - that is a recipe for disaster. Enjoy this very short, but heartfelt message, and we'll talk to you next week!

TAKE CARE OF YOURSELF.
Love,
Kelly & Nicole

PS: In the meantime check out any episodes you may have missed but SWORE you'd come back to "whenever you had the time". 😉

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