Welcome to Brace Yourself, the Raw and Unfiltered podcast, where we dive into deep conversations about the complexities of 2025. This episode focuses on celebrating personal resilience amidst the year's challenges. Discover how to rekindle your motivation and embrace self-love, all while navigating the pressures of modern life.

Join me as we explore the importance of mental health, setting boundaries, and choosing personal peace over societal expectations. Whether it’s through therapy, mindfulness, or changing your environment, find out how to take the first steps toward true healing and happiness.

Get ready to transform your mindset and reclaim your narrative. Tune in for an episode that offers hope, inspiration, and a reminder that despite the chaos, it will be okay.

Welcome to Brace Yourself, the Raw and Unfiltered podcast with your host, Ariel Marie. In this episode, we delve into the transformative power of an economic blackout and explore the profound impact of collective action. Ariel discusses the necessity of challenging cultural norms, reclaiming Black buying power, and embracing self-care and community unity. She sheds light on the interconnectedness of cultural shifts, generational cycles, and the ongoing struggle for control faced by the Black community.

Join Ariel as she passionately discusses the issues surrounding Black hair, cultural dynamics, and the significance of supporting Black-owned businesses. She emphasizes the importance of awareness, education, and collective action in challenging societal norms and demanding change. As spring brings a season of renewal, Ariel encourages listeners to declutter negativity, ground themselves in nature, and embrace new routines that nurture joy and growth.

Tune in to this powerful episode as Ariel inspires change, encourages intentional living, and champions the beauty, strength, and resilience of the Black community. Let’s stay rooted in our culture, stay informed, and continue applying pressure for a more empowering future. It's time to stand up, be aware, and embrace the unfiltered reality of our shared journey."

Join Ariel Marie on this episode of Brace Yourself as she dives into important topics surrounding Black History Month and the significance of economic protests. Ariel shares powerful insights on the Montgomery bus boycott and calls for a one-day economic blackout on February 28th, 2025, to challenge and disrupt the corporate economy.

In a personal journey of self-discovery and growth, Ariel opens up about the end of her interracial relationship and the insights she gained. She explores the challenges and changes brought by this transition and emphasizes the importance of self-love, recognizing red flags in relationships, and the beauty in letting go of what no longer serves you.

Tune in for a raw and real conversation about embracing new chapters, finding personal peace, and stepping towards a life filled with freedom, growth, and healing.