Boring Books for Bedtime Readings to Help You Sleep

De: Sharon Handy
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  • Resumen

  • Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
    Copyright Sharon Handy, All Rights Reserved
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Sailing Alone Around the World, by Captain Joshua Slocum, Part 3

    Sailing Alone Around the World, by Captain Joshua Slocum, Part 3
    Mar 31 2025

    Let’s sail to sleep with more from this remarkable journey around the world. This time, our author is chased by pirates! Also, we cross the doldrums, accidentally ground the ship on the coast of Brazil, and receive kind offers of assistance, which is very nice indeed.


    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “Sailing Alone Around the World” at Project Gutenberg: https://www.gutenberg.org/ebooks/6317


    Music: "Ocean Tapping,” by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    55 m
  • Flatland, by Edwin A. Abbott, Part 5 (Conclusion)

    Flatland, by Edwin A. Abbott, Part 5 (Conclusion)
    Mar 24 2025

    Let’s relax with the conclusion of this curiously wonderful blend of mathematics, philosophy, and social commentary. This time, our square throws off the chains of dimensional thinking and gets rewarded with chains of a different sort. Free thinking is costly, it seems.

    Patreon Supporters, next week you will be getting all five readings from this book as a single recording for those nights when a long boring book is just the ticket for sleep!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “Flatland” at Project Gutenberg: https://www.gutenberg.org/ebooks/201


    Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    57 m
  • The Story of Ancient Irish Civilization, by P.W. Joyce, Part 1

    The Story of Ancient Irish Civilization, by P.W. Joyce, Part 1
    Mar 17 2025

    Let’s relax with some historical details about Ireland up to the 12th century, including the structure of kings and chiefs, the kingly retinue, and the brehon system of laws that applied to both ruler and ruled, which…seems like a good idea, really.

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “The Story of Ancient Irish Civilization” at Project Gutenberg: https://www.gutenberg.org/ebooks/41666


    Music: "Calling to Other Worlds,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    52 m

Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs

Lo que los oyentes dicen sobre Boring Books for Bedtime Readings to Help You Sleep

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Boring Books Rock!

Ms. Handy’s wonderful voice and the excellent books she selects bore me to sleep every night. This allows me to wake up rested and ready to be engaging and not bore my college students! :-)

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Sleep like a baby

I didn’t realize how much I would love this. My favorite was the JCPenney catalog

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The topics.

I find the topics interesting because these stories were written years ago. The stories are about science from years ago.

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Perfect for bedtime listening!

If you’re looking to relax and clear your mind, look no further! This is a hidden gem!

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Best sleep cast out there.

Sharon Handy’s reading is superbly paced. Her vocal tone is warm and soothing. The perfect mix for a relaxing listen. The source materials are delightfully dull. Interesting enough that I look forward to new updates and looking through old episodes. The range of materials from dense philosophy to cheese making and reading antique catalogs out-loud is the perfect mix of experiences. Novel enough to engage my mind and relaxing enough to let my mind doze off. If I end up sleepless, the episodes are informational enough that time awake doesn’t feel wasted, which is particularly soothing for my sleep anxiety.

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Excellent podcast for insomnia

I love everything about this podcast. I usually prefer a deep male voice (who doesn't?) but the narrator does a wonderful job of lulling me to sleep.

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The best/boring podcast

Does exactly what I want it to do by putting me to sleep and allowing me to focus on a story rather than all my racing thoughts. The length of story and tenor of voice is great.

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wish I could stay awake for a full program

I was looking for a storytelling that would be good for both myself and my four year old. The child bedtime stories all have filler noise that keep him and myself up. This podcast was our remedy. He falls asleep almost instantly with no fight, and unfortunately sometimes so do I! I've reset my bedtime routine with the expectation that his bedtime will be mine! Just an overall excellent storytelling series. A+ on voice and tempo as well.

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Interesting enough to keep me focused…

…But not too interesting that I have to start awake and found out what happens next. Perfect.

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Sleep magic

The best for sleep and her voice is like magic to the ears. I recommend very highly.

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