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In this episode of Beyond to Freedom, host Paula explores the transformative power of forgiveness, touching on how past hurts, grudges, and unforgiveness can keep us stuck, steal our peace, and prevent personal growth. Tying the message to the season of Lent, Paula reflects on how practicing forgiveness—both for ourselves and others—leads to true emotional, mental, and spiritual freedom. She shares personal insights, scripture, and a powerful story from the Bible that highlights healing, grace, and God's forgiveness.

Key Takeaways:

• How unforgiveness impacts our mental, emotional, and physical well-being
• The connection between forgiveness and spiritual freedom
• A powerful biblical story on healing and grace

Tune in for an inspiring message of hope, peace, and the freedom that forgiveness brings.

Visit here LOVE Part 4 - Chilliwack Church Sermon for the message about Forgiveness and take part with the congregation in an action step you can take today to begin the process of letting go.

Chapter Marker: 36.47 to hear the sermon

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• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
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Q: Do you take part in Lent?

Q: What are you planning to abstain from or give up during this season?

Q: If participating in Lent is something you do every year, how do you feel after the 40 days of abstaining, fasting, focused prayer time, and potential healing?

In this episode, we continue the conversation, focusing on seeking peace and pursuing it, but with an emphasis on decreasing inflammation in our bodies and in our lives and how this is related to the season of lent.

Host Paula will discuss:

1. Inflammation in the Body: A Reaction to Stress or Harm
2. The Role of Negative Behaviors, Words, and Actions
3. The Healing Process

A bible verse that is shared during this episode, a powerful point to why we as Christians should take care of our physical selves and ties into this entire message– is from

1 Corinthians 6:19-20 (NIV)
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. There fore honor God with your bodies."

This bible scripture addresses the idea that Paula shares; why we must focus on our physical well being. That our spiritual, mental and physical well being are a whole to be nurtured and taken care of just the way God intended for us to do.

As Paula closes the episode she invites you to: Take a moment today to set an intention for how you want to embrace this season of deeper connection, change, growth, and healing.

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Connect with Paula Here:

• Link Tree:
• Email the Show: kmkywithpaula@gmail.com
• BE A GUEST Please complete the following form
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...

Send us a text

Seek Peace not War. Envy, Impatience, Comparison, Jealousy, Self Doubt, Fear are the peace stealers in our lives and create conflict in our personal life and with those around us.

In this episode we unlock how turning away from bad behavior, evil doing, negative behaviour, seeking & pursuing peace instead & how they are important to our mental, spiritual and emotional well being. Important in forming connection with self & those in our lives. Embracing peace raises our personal vibration and enhances all relationships in our lives.

Today make the decision to Move Beyond What Holds You Back and take back your power by re-setting, seeking and pursuing peace.

Connect with Paula Here:

• Link Tree:
• Email the Show: kmkywithpaula@gmail.com
• BE A GUEST Please complete the following form
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...