Beyond the Mirror: Why Muscle Matters More Than You Think

Welcome to Build for Health, where we flip the script on what strength really means. Hosts Pete Wright and coach Srdjan Injac invite you to leave the “get shredded fast” mindset at the door and discover how building muscle is the ultimate investment in your long-term health, sharp mind, and resilient life.

In this debut episode, Srdjan busts fitness myths, explains why muscle is your metabolic secret weapon, and shares real talk about the discipline, science, and everyday choices that make lasting change possible—no matter your age or starting point. Expect honest stories, surprising science (did you know “skinny fat” is a real thing?), and practical advice that doesn’t require giving up cupcakes forever. Plus, learn why your doctor probably isn’t talking to you about muscle—and why that needs to change.

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