Better Training = Better Performance with Stephanie Skeba
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Better Training = Better Performance with Stephanie Skeba
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On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about how to train and eat for better performance!
If you're interested in learning more about Stephanie or working with her, be sure to check out this link: viverant.com/providers_archive/stephanie_skeba.
If you enjoyed this episode, share it with your friends! The more listeners we have, the more awesome episodes we can produce for you!
Podcast production for this episode by The Podcast Engineer.
If you want more episodes like this one, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!