Did you know that artificial dyes, sugar, and processed foods can make ADHD symptoms worse? Many parents struggle with picky eaters, but the right nutrition can boost focus, emotional regulation, and energy levels for ADHD kids.

In this episode of Chaos & Caffeine, ADHD parenting expert Danielle Kelly breaks down:
✅ The best foods for ADHD brain health
🚫 The worst ingredients that trigger hyperactivity & meltdowns
🥦 How to get picky eaters to try new foods (without a battle)
💊 Must-have ADHD supplements to fill common deficiencies

PLUS—this week’s must-have product recommendation for ADHD nutrition!

💡 Resources Mentioned:

• This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
• Related Product of the Week: DR. MORITZ Vegan Omega-3 Gummies are a game-changer! Packed with DHA & EPA from algae (not fish oil!), they support focus, brain function, and heart health—all without the fishy taste or artificial junk.
• Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
• Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.
• Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!

📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.

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