In this episode of Leave Your Legacy, host Kenyon Murray explores the impact of technology on youth sports, discussing both its advantages and potential drawbacks. He begins by reflecting on his own experience growing up in the 80s and 90s, where sports were played in unstructured environments like church yards, outdoor courts, and empty fields. Comparing that to today’s advanced facilities and training methods, he highlights how technology has transformed youth sports.

One of the most significant benefits of technology is its role in training and performance enhancement. Modern athletes now have access to tools like shooting machines, data analytics, wearable devices, and virtual training programs, which help refine their skills and improve performance tracking. However, while these advancements are valuable, they must be used appropriately, especially at the youth level, to avoid over-reliance on data-driven training at the expense of fundamental skill development.

Kenyon also discusses the role of recruiting services and social media in youth sports.

He points out the concerning trend of children as young as 8 or 9 creating highlight reels, which can lead to false confidence and pressure to maintain unrealistic expectations as they grow.

Another crucial topic addressed in the episode is technology’s impact on injury prevention and recovery. Advances in sports medicine, rehab techniques, and diagnostics have drastically improved injury recovery compared to past decades. Kenyon shares a personal story about injuring his ankle while playing professional basketball in Sweden, only to later discover—months after the fact—that he had fractured his ankle and torn multiple ligaments. He contrasts this experience with today’s medical advancements, where injuries can be diagnosed and treated much more effectively, preventing long-term damage.Technology has also significantly changed the accessibility of youth sports through streaming services. Parents, coaches, and recruiters can now watch games remotely, giving athletes more visibility and exposure. However, while streaming provides undeniable benefits, it has also contributed to lower in-person attendance at sporting events, as fans and scouts opt to watch from the comfort of their own homes.One of the biggest concerns Kenyon raises is the mental health impact of technology on young athletes. With social media providing instant access to highlight reels and top plays from competitors, young athletes often fall into a cycle of comparison, anxiety, and perfectionism. Seeing others excel can lead to self-doubt and excessive pressure to match their success, which may negatively affect performance and overall well-being.Another issue he highlights is the disparity in access to technology, which creates an uneven playing field. Not all young athletes have the financial resources to afford elite training tools, advanced analytics, or professional coaching services, putting them at a disadvantage. Kenyon suggests that companies should offer scholarships or grants to ensure equal opportunities for all athletes, regardless of their background.In closing, Kenyon emphasizes the importance of balancing technology with holistic development. While technology is an invaluable tool for improving performance and training, it should be used wisely to enhance—not replace—fundamental skills, mental well-being, and personal growth. He encourages parents and coaches to guide young athletes in using technology responsibly so that it serves as a positive influence rather than a source of pressure or self-doubt.This episode is a must-listen for parents, coaches, and athletes who are navigating the digital era of sports. Kenyon offers thoughtful insights into how technology can shape an athlete’s journey, for better or worse, and urges listeners to find the right balance between embracing innovation and preserving the raw, hard-working essence of sports.