What happens when your life completely falls apart—jail time, seizures, liver failure at 29, and losing custody of your child? For Jami Wright, rock bottom wasn’t just a metaphor. It was her reality.

In this raw and inspiring episode, Emily and Amber sit down with Jami, the founder of Cozy Spoonfuls, a booming Utah-based protein ball business, to talk about her incredible journey from addiction and homelessness to healing, hustle, and hope.

Hear how a doctor’s blunt words—“If you want to see your son go to kindergarten, you have to stop drinking now”—shook her awake and sparked the comeback of a lifetime. Jami opens up about the darkest chapters of her life and how she turned pain into purpose, one spoonful at a time.

This one’s for anyone who’s ever felt like it was too late to turn things around. Spoiler alert: it’s not.

In this kickoff episode, Emily and Amber get real about why they’re rebranding the podcast and what Be Your Own Hype Girl is all about. From chasing perfection to choosing authenticity, they open up about the emotional journey of building confidence—not just in themselves, but in each other.

Expect laughter, a few tears, and some major truth bombs as they reflect on their friendship, the evolution of HIGH Fitness, and why it’s time to give the mic to the community that’s always been the heartbeat of it all.

This episode is your invitation to drop the pressure, find your voice, and start showing up exactly as you are. Let’s do this—together.

On this episode of The Perfect 10 Podcast, Amber and Emily sit down with the powerhouse behind Nuevarosa Coaching—Cheryl Torrenueva. From her days lighting up HGTV screens to now helping ambitious entrepreneurs scale with confidence and AI-driven systems, Cheryl gets real about the journey of leaving perfectionism behind to step fully into purpose. We dive into what it means to be a performance coach, how to design a business (and life!) you love, and how her new journal "I Want This Life" is helping others do the same.

THE HIGH FITNESS X NUEVAROSA EXCLUSIVE OFFER

Level Up Your Life Bundle

FREE Digital Copy of I Want This Life Journal ($34.99 value)
30-Minute 1:1 Performance Coaching Audit ($250 value)
20% Off Any Coaching Package (up to $500 savings)

HOW TO CLAIM:
Purchase the paperback I Want This Life Journal on Amazon.com

DM your receipt on Instagram to @nuevarosa_coaching or email cheryl@nuevarosa.com