Episodios

  • E304: Caleb DeLon - Turning your Story into a Book
    Jun 20 2025
    Learn more about Caleb at: Caleb DeLon | LinkedIn

    Show Notes timestamps:

    👦 [01:54] Caleb's journey and early aspirations.

    👨‍👦 [05:16] Complementary personalities Caleb and his father have and business success.

    ✍️ [07:35] Caleb's experience as an author.

    🤩 [10:33] Importance of writing a book for business owners and everyone else: sharing your story matters.

    ⚡ [17:03] Overcoming fear and developing a book idea: simplicity in telling your story.

    😇 [20:48] Success story: Lynn Godfroy's book journey.

    🎙️ [23:02] Expert Speak podcast and how he created it.

    🏞️ [26:10] Walks in nature for rejuvenation and processing thoughts.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

    Follow us on IG and FB @Back2BasicsPodcast

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    28 m
  • E303: Lisa Morales-Hellebo
    Jun 16 2025

    Learn more about Lisa or follow her at:

    https://www.refashiond.com/

    https://www.instagram.com/lisahellebo/

    https://www.youtube.com/@refashiondventures

    https://www.linkedin.com/in/supplychainlocalization/

    Show Notes Timestamps:

    0:00 Introduction to B2B Podcast

    3:53 Little Lisa has been obsessed with fashion and how things are made. 👚

    8:23 She was obsessed with the typography, models and the fashion of the 80s. ♻️

    13:32 How she taught herself coding. 💸

    18:11 You get what you need, not necessarily what you want: a pattern throughout her career and life. 🤝

    22:50 Supply chain as the world’s largest operating system. 🌐

    26:27 Only you are responsible for what you want to achieve and how you get there. 👷‍♀️👷‍♂️

    31:57 Lisa created the first virtual personal shopper.

    37:30 The misogyny was so in your face.

    44:19 Disruption with follow through is action.

    52:08 Supply chain as the world’s largest operating system.

    56:27 Being aligned to your purpose.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

    Follow us on IG and FB @Back2BasicsPodcast

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    59 m
  • E302: Martin Dugard - Living the Story
    Jun 5 2025
    Learn More about Martin at: https://www.martindugard.com/

    Buy Martin's newly released book here: Taking Midway: Naval Warfare, Secret Codes, and the Battle that Turned the Tide of World War II: Dugard, Martin: 9780593473245: Amazon.com: Books

    Show Notes with timestamps

    👦 [02:37] Martin shares his early love for reading about explorers

    👩‍👦 [03:40] Discussion about his mother's influence on his writing name

    🙃 [04:19] Martin explains his career path from political science to writing

    😍 [06:55] Turning point in his career: the Madagascar trip

    ✌️ [08:03] How networking and writing side projects led to opportunities

    😇 [11:28] Rejection and persistence in writing: transition to narrative non-fiction

    ✍️ [15:18] Writing the "Killing" series: challenges of writing about Jesus

    📚 [19:41] Introduction to his "Taking" series about World War II

    📜 [22:50] Martin's approach to exploring locations for his books

    🎯 [26:28] What makes you tick: lifestyle design and career passion

    🤖 [28:28] Martin’s perspective on AI”s role in writing.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

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    38 m
  • E301: Laura Martin - Choosing your own adventure
    May 29 2025

    Learn more about Laura at: https://glindagroup.com/

    Highlights include:

    💡 The courage to walk away: Why Laura and her co-founder turned down a massive client—and what they gained.

    🔄 From rivals to collaborators: How trust turned competition into a game-changing partnership.

    🧠 Why culture is performance infrastructure: Laura explains why investing in team dynamics isn’t a “nice-to-have”—it’s business-critical.

    🧭 Leadership without titles: How everyday choices shape team culture more than org charts ever could.

    🌍 Volunteering and humility: Laura shares how working with refugees reshaped her view of leadership, resilience, and humanity.

    Packed with practical insight, personal stories, and powerful reframes, this episode is a masterclass in designing work—and life—that aligns with who you are.

    "When people are involved, things get complicated. But that’s exactly where the magic happens." — Laura Martin

    Time Stamps:

    Show Notes with timestamps

    👧 [01:53] Growing up in rural Minnesota: big dreams about entrepreneurship from her six years.

    🎯 [04:18] Her epiphany in highschool: growing career in corporate, then later in startups.

    👩‍💼 [07:30] Choose your adventure: being curious and choosing interesting areas of business.

    🔑 [09:34] Cooperating is the key: creating Product of the Year in 2017 with Jordan Birnbaum.

    ‼️ [13:54] It takes courage to choose your vision over big revenue: don't sacrifice your peace of mind serving clients that are not aligned with you.

    ‼️😇 [17:32] Leader development challenges: solving problems crafting messages, team and culture performance in organisations.

    ⚠️ [21:58] When people are not interested in the work, or caring enough: Business thrives when workers are happy.

    😍 [23:08] Her volunteering in mediation: now working with refugees and immigrants.

    🥅 [27:15] Don't underestimate the importance of the human experience at work.

    ⚡ [28:24] Sense of adventure makes Laura tick: looking forward to exciting things in life.


    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

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    31 m
  • E300: Josh Wilson - Identity, Faith and the power of Pain
    May 25 2025

    Learn more about Josh at: https://www.linkedin.com/in/joshuabrucewilson/ and tune into his podcast at: https://www.youtube.com/@TheInvestorRelationsPodcast

    Show Notes with timestamps:

    💡 01:52 Early inspirations and career aspirations.

    🆔 05:39 The impact of public service on identity.

    🎙️ 10:52 The power of podcasting and human connection.

    🤝 17:35 The Importance of encouragement and community.

    📓 21:25 The power of LinkedIn as a platform for building community.

    🙏 26:16 Faith and identity: a personal journey.

    🎯 34:21 Finding joy and purpose in helping others.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

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    39 m
  • E299: Arlene Cohen Miller
    May 21 2025
    Learn more about Arlene at: https://jewelconsultancy.com

    Show Notes with Timestamps:


    ⚖️ [01:20] Arlene’s career journey: From law school to spiritual transformation.
    💡 [04:31] The moment Arlene realized law wasn’t her soul’s path.
    🌊 [06:28] Healing through coaching and spiritual exploration.
    🌿 [07:49] What is a soul reading? Arlene demystifies the practice.
    ✨ [12:20] How Arlene combines logic and intuition to guide clients.
    🌬️ [16:52] Practical Tips for Stress Management.
    🌳 [18:10] Grounding visualization: Become a tree.
    🧠 [20:57]How deep listening transforms relationships.
    💞 [23:44] “They might not remember what you said, but how you made them feel.”
    🎵 [26:20] Arlene’s personal rituals: Yoga, nature, music, and community.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

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    Follow us on IG and FB @Back2BasicsPodcast

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    28 m
  • E298: Paige Arnoff-Fenn - Magic Happens out of the Comfort Zone
    May 12 2025

    Learn More about Paige at: https://www.mavensandmoguls.com and https://www.linkedin.com/in/paigearnoffenn/

    Show notes timestamps:

    💎 [02:15] Paige’s Journey to Branding: Your brand is your promise to the world.

    💦 [06:30] The importance of clarity and consistency in branding: defying the brand's core message.

    😇 [10:45] Why being authentic isn’t just a buzzword—it’s a necessity for connection and trust.
    ⚡ [15:20] The power of storytelling in marketing and how to amplify your unique narratives.

    🤓 [20:50] Strategies for building an authentic presence on platforms like Instagram and LinkedIn.

    ✅ [25:35] The pitfalls of overcomplicating a brand’s message and how to simplify without losing impact.

    🔑 [30:10] Why collaboration is a key driver of growth and innovation in branding.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

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    44 m
  • E297: Andrea Ramirez- Reprogramming our Subconscious
    May 12 2025

    Learn More About Andrea at: https://fortunaliving.org/

    Check her Podcast at: https://youtube.com/playlist?list=PLOXVyRuGZ1H4YPS_ADDC2NT3czSdwcLZI&si=GL3f8pPyKB3P-oOc

    Show notes with timestamps:01:30 – 🧠Growing up, Andrea tapped into spiritual gifts, energies and received messages.

    4:31🩺 Her health crisis as catalyst for change.

    11:49 ☣ The role of spirituality in healing.

    15:14 – 🧘‍♀️ Andrea approach with hypnotherapy.

    21:24 ⚙️ All the different tools she uses during hypnotherapy.

    24:10 🧠 How our brain and our subconscious mind protect us.

    29:43 – 🛐 Religion as a starting point: “training wheels” for a more personalized spirituality.

    35:13😴 Magical Audios: 7-day self-hypnosis programs.

    39:38 ✨ Mindful Consumption: the importance of filtering what you allow into your mind.

    41:51 🎞️ What makes Andrea tick: enjoying the flashes of her memories.

    Please leave a review or send us a Voice note letting us know what you enjoyed at:

    Back2Basics reconnecting to the essence of YOU (podpage.com)

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    45 m