We're kicking off Women's History Month with a conversation about something we don't talk enough about: motherhood, and how there's no one way to do it.

Sally Schufreider, my dear friend & beautiful badas*, is navigating life raising an autistic child; I made the choice not to have children at all. Our paths are vastly different, yet we share the powerful truth that there is no one-size-fits-all way to do life.

In this episode of Attention to Intention, Sally and I unpack:

• ✨ The freedom in embracing your authentic self—beyond who the world says you "should" be.
• ✨ The unexpected gifts found when we let go of having it all together.
• ✨ How authenticity creates meaningful connections and helps you find your true tribe.

Because when we finally drop our masks and speak our truths, we realize none of us have it all figured out—and that's exactly where true freedom lives.

🔥 If you've ever felt pressure to fit into a box the world created for you, this episode is your invitation to break free.

Connect with Megan & Sally:

• 📲 Follow Sally on LinkedIn→ @sallyschufreider
• 📲 Follow Megan on LinkedIn→ @meganmillerintention
• 💌 Sign up for Megan’s Microstep Monday
• 🎟 Learn more about Unleashed (our global women's leadership programming & community) → UNLEASHED Leadership Live

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#authenticliving #motherhoodjourney #findyourtribe #embraceyourtruth #womenempowerment #redefiningmotherhood #realmotherhood #communityovercompetition #selfacceptance #autismmom #lifewithpurpose #intentionality #authenticself #freedomfromexpectations #podcastforwomen

For most of my life, I’ve tied my worth to productivity. The chase for the next milestone. Filling every moment with activity. Believing that if I just push harder, I’ll finally feel “enough.” Sound familiar?

This is the paradox of productivity. The more we do, the more we feel like we’re falling behind. The harder we push, the emptier we feel.

In this episode of Attention to Intention, I sit down with Jen Fisher, workplace well-being whisperer, to unpack:
✨ Why we attach our worth to productivity—and the hidden cost of overachievement.
✨ The real roots of productivity anxiety (spoiler: it’s not just about work).
✨ Micro-tools to shift from exhaustion to intentional action.

Because real transformation happens when we stop seeing inadequacy as truth—and start questioning the stories we’ve been told.

🔥 If you’ve ever felt like no matter how much you do, it’s never enough, this episode is for you.

📩 Ready to bring this conversation into your organization? Jen and I are teaming up to help companies move beyond burnout and build cultures of awareness, connection, and intentionality. If your team is feeling the weight of anxiety, stress, and overwhelm, let’s talk about how we can support them with science-backed strategies and micro-tools that create real change. Reach out to start the conversation

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If you loved this episode, your next listen should be:

🎧 3 Steps to Tackle Anxiety & Overwhelm with the Micro-Moment Blueprint → [Listen on Apple Podcasts]

Connect with Megan & Jen:

📺 Watch the episodes on YouTube → [Megan Miller - YouTube]
📲 Follow Megan on Instagram → @megan.b.miller
📲 Follow Jen on Instagram → @jenfish23
💌 Sign up for Megan’s Microstep Monday → Megan Miller: Female Keynote
🎟 Learn more about Unleashed (our global womens leadership programming & community) → UNLEASHED Leadership Live | by Futures Leadership Network

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#podcastforwomen #highachievingwomen #productivityanxiety #redefiningsuccess #findyourjoy #intentionalliving #selfworth #workplacewellbeing #burnoutrecovery #selfdiscovery #stepintoyourpower #womensupportingwomen #anxietyrelief #selfawareness #selfleadership

You’ve checked the boxes. Climbed the ladder. Achieved the success the world told you to chase. But if you've ever sat in a moment of "Is this all there is?"—wondering what fulfillment actually looks like—this conversation is for you.

In this episode, I sit down with Amy Blankson, a joy and happiness expert, contributor to Oprah’s Happiness Course, and my co-creator of the Kickass Women’s Retreat. Together, we’re building a space for high-achieving women to unmask their greatness—not by resetting, but by reckoning with the silent sacrifices and redefining what success and joy truly mean.

This isn’t about checking more boxes. It’s about stripping away expectations, reconnecting with what actually feels right, and stepping into the most powerful version of yourself—the one driven by intention and joy, not obligation.

If you’re ready to shed the weight of ‘shoulds’ and reclaim the life you actually want, press play. And if you want to take this journey even deeper, come join us in June at the Kickass Women’s Retreat—a transformational weekend designed to help you unmask, rise, and thrive.

🚀 Listen now & step into your joy.

✨ Join Us at the Kickass Women’s Retreat

💥 Unmask your greatness & redefine success on your own terms → The Kickass Women's Retreat: Unmask Your True Self

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If you loved this episode, your next listen should be:

🎧 Unmasking the Woman You Were Meant To Be with Cynthia Barnes:(Unmasking the Woman You Were M - Attention to Intention - Apple Podcasts)

Connect with Amy & Meg:

📺 Watch the episodes on YouTube →(455) Megan Miller - YouTube
📲 Follow Amy on Instagram → Megan Miller (@megan.b.miller) • Instagram photos and videos
📲 Follow Meg on Instagram → Megan Miller (@megan.b.miller) • Instagram photos and videos
💌 Sign up for Meg’s personal letter → Megan Miller: Female Keynote
🎟 Learn more about the Kickass Women’s Retreat → The Kickass Women's Retreat: Unmask Your True Self

This episode is for the high-achieving woman ready to stop living by expectations and start living with intention, joy, and purpose. 💫

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#podcastforwomen #highachievingwomen #personalgrowth #redefiningsuccess #findyourjoy #intentionalliving #authenticity #happinessjourney #selfdiscovery #stepintoyourpower #retreatforwomen #findyourtribe #beyondthechecklist #stepintoyourpower #womensupportingwomen #findyourjoy #anxietyrelief #selfawareness #selfleadership