Are You Living A HIghlight Reel?

Welcome to Episode 6 of Conversations at Sunrise! Today’s episode offers a refreshing exercise to help you dive deep into self-reflection and explore the delicate balance between how we see ourselves and others. Grab a piece of paper and join me as we uncover powerful insights about vulnerability, grace, and the importance of embracing your authentic self.

Have you ever noticed how much easier it is to see the good in others while being critical of yourself? We’ll explore why that happens and how practicing authenticity can open doors to a more fulfilled and genuine life. From navigating social media pressures to embracing vulnerability, this episode will leave you questioning: How authentic am I on a daily basis?

Tune in for an honest conversation and discover how showing up as your true self can transform your relationships, your energy, and your life. Can you take the challenge? Let's find out together.

You are enough—just the way you are.