Anna – Hitting Rock Bottom & Living in Service of Others

Lucy is joined by the lovely Anna, who talks us through her journey into spirituality after hitting rock bottom. The pair also discuss Anna finding her purpose in the rehabilitation of ex-prisoners, in which she focuses on mindfulness and how to reframe negative thinking. There are endless nuggets of wisdom packed into this special episode!

The Main Topics:

Spirituality after rock bottom

Finding your chosen way to connect with Source

Surrendering

Helping Others

Identity Shedding

Accepting Change

Anna’s Instagram: https://www.instagram.com/annabtoogood/

The Tairo Instagram: https://www.instagram.com/tairoapp/

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