Heartache isn’t something you fix; it’s something you feel and slowly release. Let’s begin that journey together.

Many of us try to outrun heartbreak, attempting to rationalize or resolve it through our minds. However, true healing rarely occurs this way.

Heartache doesn’t need to be solved; it needs to be acknowledged and held with patience, softness, and, most importantly, love. Tonight, in the stillness of this gentle journey, you are not asked to be strong or composed. You are only asked to be present.

To rest. To breathe. To feel.

As you do, something begins to shift. The grief starts to loosen. Together, we will soften the ache and create a space where healing can commence—not through force, but through gentle release.

This is your time. This is your sanctuary.

"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.