Allowing all the Feelings

Everything that we do in life is motivated by a feeling. Absolutely everything. So, there's really not anything more important for us to start to understand. How our feelings are generated, how to identify what we're feeling, how to allow the feelings to pass through our bodies and how to allow the positive ones and the negative ones to exist together. Once we understand and become aware of our feelings, we can learn to generate more of the ones we want to feel.