Janey shares some thoughts on being 3000 days sober!

EVENTS

Sober Spring – Live Alcohol Free Life podcast Recording and meet up

Tues 18 March at Club Soda London with special guest William Porter, Sam Delaney and Helen from Sober AF dating

Irs fine to come alone!

Tickets HERE https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Pleaseshare, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts end April 25, email Janey for a chat tosee if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠link ⁠⁠for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works Follow Janey on social media@janeyleegrace

You can get a copy of From Wham to Woo - A Life on the mic ⁠⁠HERE⁠⁠ or message me. if you'd like a signed copy and I will add P * P

My guest is Rachael Shephard author of Sober Mama

Get the book here https://amzn.to/3QM6Xo7

EVENTS

Sober Spring – Live Alcohol Free Life podcast Recording and meet up

Tues 18 March at Club Soda London with special guest William Porter Its fine to come alone!

TicketsHERE https://www.thesoberclub.com/events/

Supplements for Recovery

Don’t forget it takes a while for everything to re-calibrate when you first quit alcohol, sometimes you even feel a littler worse before you feel better, buthang on in there! As you know I do recommend some good supplements for the early days and beyond, especially the right Magnesium

Have a read of this blog andtreat yourself to some along with Vit D, Vit C, and if you’re menopausal consider Iodine

I have an affiliate with Clive so if you buy anything from his site by clicking this link, he pops a bit into ourSober Club giveback fund…so thank you!

New to Sobriety? Sober Curious?

Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 25, email Janey for a chat tosee if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠link⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal) Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

You can get a copy of From Wham to Woo - A Life on the mic ⁠⁠HERE⁠⁠ or message meif you'd like a signed copy and I will add P * P

Ditching the booze or already sober? Thought about joiningus in The Sober Club?

The price rises for new members this weekend, so get in now! Its high value, non judgemental, focused on wellbeing

Info HERE https://www.thesoberclub.com/join-us-before-the-price-rises-for-new-members/

EVENTS

Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18March at Club Soda London with special guests

Irs fine to come alone!

TicketsHERE https://www.thesoberclub.com/events/

This weeks guest is a sober club member Miranda Rowe sharing her story to freedom,

LOVE YOUR LIVER!

************** Limited time, discount on a Liver Accelerator6 Week Course with my link Click HERE

Last weeks guest on the Alcohol Free Life podcast was Sharan Verma

Specially for podcast listeners, Sharan’s 6 week program has been priced at £280 (6.5%off of original price at £300).

Liver Accelerator 6 Weeks – labelled Janey

https://nutritionandyou.apotheo.com/apply/janey-liveraccelerator6weeks

Supplements for Recovery

Don’t forget it takes a while for everything to re-calibrate when you first quit alcohol, sometimes you even feel a littler worse before you feel better, but hang on in there! As you know I do recommend some good supplements for theearly days and beyond, especially the right Magnesium

Have a read of this blog and treat yourself to some along with Vit D, Vit C, and if you’re menopausal consider Iodine

I have an affiliate with Clive so if you buy anything from his site by clicking this link, he pops a bit into ourSober Club giveback fund…so thank you!

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplementsfor recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠link⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal)

Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

You can get a copy of From Wham to Woo - A Life on the mic ⁠⁠HERE⁠⁠ or message meif you'd like a signed copy and I will add P * P