According to  a 75-year-old Harvard study on happiness, the single greatest predictor of a happy and long life is close, healthy relationships. But when a close relationship fractures, whether that’s with a close friend or especially your spouse, it can have a devastating impact on your mental and emotional wellbeing that can take months, if not years to overcome.

So today, I want to share a 5-step process for repairing and healing damaged relationships that’s truly been transformative in my own life. Over the past 6 months, I’ve repaired my relationship with my daughter and with my wife on more than one occasion. Whether you're the one who’s been hurt or the one who’s done the hurting, there’s a path forward—and it starts with humility, empathy, and a willingness to grow.

What I’ve found is that in order to move forward, we have to learn how to shift from blame to responsibility, how to truly listen to someone else’s pain without defensiveness, and why forgiveness—both for yourself and others—is essential to healing. This isn’t about quick fixes or pretending everything is okay. It’s about doing the hard but meaningful work of showing up with love, honesty, and vulnerability to restore the relationships that matter most in your life.

KEY TAKEAWAYS

• Why healing a broken relationship starts with taking 100% responsibility
• The importance of listening without judgment—even if it’s uncomfortable
• Forgivingness can be difficult, but liberating yourself from anger is much healthier
• You can’t force or rush the healing process or rebuild trust. It takes time
• Practical steps to begin the healing process, even if the other person isn’t ready.

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/581

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Today we’re exploring the age-old question—Does prayer actually work?

Is prayer effective… or pointless? Have you ever prayed and felt like no one was listening? Or perhaps you don't pray because you don’t believe it’s effective.

Or maybe you've tried praying before, but your prayers haven't been answered, so you’re skeptical at best.

Whether you're someone who prays frequently or not at all, I promise that this episode has value for everyone on both sides of the coin.

Today, I'm exploring one of the most personal and profound topics I've ever covered: the power of prayer. But not just in the traditional sense. I’m talking about it from a scientific, emotional, and spiritual perspective. Whether you're deeply religious, spiritually curious, or a flat-out skeptic, this is an invitation to listen with an open mind.

You’ll hear me reference two studies from Harvard and Duke that show how prayer affects your brain, body, and emotional well-being—even if you don't believe in a higher power. I also open up about powerful, specific moments in my own life when prayer produced results I can't explain, from healing my body after a near-fatal accident to receiving life-changing blessings at just the right moment.

And finally, I just want to say that this episode isn't about preaching or converting you—it's about expanding your understanding of prayer as a tool for peace, purpose, and transformation. Enjoy!

KEY TAKEAWAYS

• The scientific evidence that those who pray often enjoy improved overall well-being
• Four types of prayer and how to practice each one (even if you’re not religious)
• How I used prayer to heal, gain clarity, and overcome impossible odds
• Why unanswered prayers might be some of life’s greatest gifts
• A simple daily prayer practice you can start today—no experience required

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/580

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren’t typically associated with great leaders? As you’ll hear from today’s guest, it’s okay to be selfish, shameless, bossy, or even reckless because it can help you break free from limiting beliefs and supercharge your success.

I’m excited to be talking to Jenny Wood. Jenny is a former Google executive and author of Wild Courage: Go After What You Want and Get It. For almost 20 years, Jenny enjoyed tremendous success at Google, starting from an entry-level position to building one of the company’s largest career development programs. But in a courageous move, she walked away from corporate life to bet on herself by practicing the very principles she teaches in her book.

In our conversation, we discussed nine surprising traits that can be powerful tools when applied the right way to help you break free from fear and self-doubt by rethinking what you’ve been told about success. If fear of failure, uncertainty, or judgment has ever held you back, this episode will help you unlock your version of wild courage and take bold steps toward positive outcomes.

KEY TAKEAWAYS

• The three fears holding you back from success—and how to overcome them
• How to reclaim "negative" traits and turn them into strengths
• Why being selfish can actually help others and lead to greater impact
• You can create positive outcomes by stepping out of your comfort zone
• How to stop believing the tales and false stories we create in our mind

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/579

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC