• Accepting the power of perimenopause with Venus in Retrograde.

  • Mar 4 2025
  • Duración: 50 m
  • Podcast

Accepting the power of perimenopause with Venus in Retrograde.

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  • Resumen


  • In this episode, Aline discusses the journey of accepting perimenopause and menopause, focusing on the emotional and intuitive aspects of this transition. She emphasizes the importance of authenticity, self-care, and addressing generational trauma while navigating the complexities of hormonal changes. Aline encourages listeners to embrace their shadows, communicate their truths, and foster authentic connections within their communities.

    Takeaways
    Aline shares her personal experience with perimenopause as a 48-year-old woman.
    The importance of discussing topics like periods and menopause openly.
    Navigating emotions during perimenopause requires authenticity and self-acceptance.
    Generational trauma can influence our beliefs and experiences.
    Self-care is crucial during hormonal changes, allowing for rest and reflection.
    Embracing our shadows can lead to deeper self-understanding and growth.
    Community support is vital for navigating personal transitions.
    Intuition plays a key role in recognizing what we need in our lives.
    It's important to express our feelings honestly and authentically.
    Accepting ourselves includes acknowledging our struggles and imperfections.

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