Absence Makes the Heart Grow Fonder...Or so We Hope!

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Welcome to Therapists IRL... Episode 39? It's been so long, we hardly remember! Yup. We went on a little unplanned hiatus. Please forgive us! We've missed you and we hope you've missed us and come listen to the new episodes we'll be dropping. This episode is a bit of a "catching you up" on where we've been and what we've been up to since November!

No therapists were harmed in the making of this episode, but vulnerability hangovers are real.

Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding, and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment. [Read our full disclaimer here.]

If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider.

If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.

Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.

With care,

Jen and Steph