Text Brian & Shawna (Fan Mail)

BobbyGQ steps into The Studio to share a profound journey of healing from childhood trauma. With remarkable courage, he reveals how suppressed memories of sexual abuse affected his entire life without his conscious awareness, creating a pattern of reactivity, anxiety, and instability that left him feeling like "damaged goods."

The transformation Bobby has experienced through Eye Movement Desensitization and Reprocessing (EMDR) therapy shines as a beacon of hope. He articulates the science behind trauma in accessible terms, explaining how our brains protect us by burying overwhelming experiences in our subconscious, while our bodies continue to react to triggers we don't consciously recognize. Through EMDR, these memories move from the "lower brain," where they cause immediate emotional reactions, to the "upper brain," where they can be processed rationally without emotional distress.

What makes this conversation particularly important is Bobby's focus on male survivors of sexual abuse. With statistics showing one in six men experience sexual abuse, yet far fewer men report or seek help, Bobby's vulnerability creates space for others to recognize their own trauma and seek healing. His journey from disability and depression to hope for the future demonstrates that healing is possible, even after decades of suffering.

The practical tools Bobby shares, like the "butterfly technique" for managing anxiety, offer immediate help to listeners experiencing similar struggles. His vision to become a trauma-informed coach who might someday bring EMDR techniques into The Metaverse shows how healing can transform pain into purpose.

Whether you're a trauma survivor yourself or know someone who is, this episode offers vital understanding about how trauma affects the mind and body—and more importantly, how effective treatment can create pathways to freedom. Reach out to Bobby through the Meta Horizon app if you're struggling. As he says, "There's hope, there's help, and you don't have to be alone."

Support the show

Ways to Join Us LIVE 👇
Live shows are on Thursdays at 8pm EST (unless it's a holiday or fifth Thursday of the month)

• Join us LIVE on your mobile phone
• Buy your own VR headset & earn some reward points from Meta!
• Apply to be a guest
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Affiliate links are used when possible to help support this podcast.

• Get Your Own Podcast on BuzzSprout

Text Brian & Shawna (Fan Mail)

What experiences have you had that you later realized were deeper wounds? What happens when the pain that shapes your life remains invisible to you? John Jarman's story offers a powerful glimpse into the journey of recognizing and healing from "unknown pain"—trauma so deeply embedded that it directs our lives without our awareness.

Growing up with an alcoholic, abusive father led John to a pivotal moment at age 12: pulling a knife and threatening to kill his father if he didn't stop beating his mother. For decades afterward, John believed he had "escaped" the abuse, not realizing how profoundly it shaped his decisions, relationships, and spiritual journey.

The breakthrough came when John recognized patterns of self-destruction in his life and sought counseling. Working with a Christian counselor for years, he began peeling back layers of armor he'd constructed to protect himself, eventually discovering that vulnerability - not strength - would be his path to freedom. Through prayer, spiritual mentorship, and confronting what his mentor called "strongholds," John experienced a complete transformation that he describes as now seeing "the world through God's eyes."

John's book "Broken and Redeemed" chronicles this journey, written in just four weeks after a spiritual awakening despite his dyslexia and past academic struggles.

Whether you're carrying pain you can name or suffering from wounds you haven't yet identified, John's story offers hope that healing is possible, but only by becoming vulnerable enough to let others truly see you. What invisible pain might be shaping your choices? How might complete surrender transform your perspective?

Support the show

Ways to Join Us LIVE 👇
Live shows are on Thursdays at 8pm EST (unless it's a holiday or fifth Thursday of the month)

• Join us LIVE on your mobile phone
• Buy your own VR headset & earn some reward points from Meta!
• Apply to be a guest
• Join us on Instagram

Affiliate links are used when possible to help support this podcast.

• Get Your Own Podcast on BuzzSprout

Text Brian & Shawna (Fan Mail)

What happens when you seemingly have it all—money, a dream relationship, fitness goals achieved—yet feel completely empty inside?

In this episode of New Horizons, we’re joined by Kevin Palmieri, founder and host of the Next Level University podcast. Kevin opens up about the moment he discovered that rock bottom has a basement, how he faced suicidal thoughts in a lonely hotel room, and what ultimately pulled him out of the darkest chapter of his life.

Kevin, now a successful podcaster with over 2,000 episodes under his belt, shares the real story behind the scenes—the self-doubt, the toxic internal record playing on repeat, and the life-changing moment when a friend’s belief became the lifeline he didn’t know he needed.

We dive deep into:

• The illusion of success and why achievement doesn’t always equal fulfillment
• The importance of re-writing your internal narrative and “changing the record”
• The state-proof-self-assign method to rebuild self-worth
• What it means to define your own version of success
• The power of vulnerability, community, and authentic connection
• Why fulfillment may burn slower than happiness—but lasts longer

Whether you’re feeling stuck, on the edge of burnout, or just searching for deeper purpose, Kevin’s story will remind you that healing, growth, and meaningful success are not only possible—they’re within reach.

Powerful Quote from Kevin:

“The pain you’re experiencing right now will eventually become a superpower that no one can take away from you.”

Links Mentioned: (affiliate links used when possible)

• Kevin Palmieri’s Podcast: Next Level University
• Book: The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy
• Podmatch platform
• Quest 3 Mixed Reality Headset

Need Help?

If you’re struggling with dark thoughts or emotional pain, please don’t go through it alone. Reach out to a trusted friend, family member, or mental health professional. You can also visit:

• 988lifeline.org or call/text 988 for free, confidential support.

Support the show

Ways to Join Us LIVE 👇
Live shows are on Thursdays at 8pm EST (unless it's a holiday or fifth Thursday of the month)

• Join us LIVE on your mobile phone
• Buy your own VR headset & earn some reward points from Meta!
• Apply to be a guest
• Join us on Instagram

Affiliate links are used when possible to help support this podcast.

• Get Your Own Podcast on BuzzSprout