A List of Holiday To Do’s and To Don’ts

Happy Holidays from us at Soul Healing Love! Amanda is joined by Rachel Cunningham, a fellow therapist at Rodgers Christian Counseling with a helpful list of Do’s and Don’ts for the Holiday season. Often times we enter the Holidays with unrealistic expectations and hopes for change that aren’t based in reality. What you can expect of Uncle Joe is that he will mostly do what he’s always done. Listen in for tips about how to have realistic expectations, topics to avoid and others to focus on, and ways to decide what are the healthiest boundaries for you to set with friends and family during the Holidays.