A Day at a Time Reflections Podcast Por James H arte de portada

A Day at a Time Reflections

A Day at a Time Reflections

De: James H
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 Reflections from the Gamblers Anonymous little blue book, A Day at a Time, published by Hazelden Information and Education Services www.hazelden.org Available on Amazon - A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPCJames H Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • JUNE 30 REFLECTION FOR THE DAY "Stopping is starting"

    JUNE 30 REFLECTION FOR THE DAY "Stopping is starting"
    Jun 30 2025
    I've learned in the Gamblers Anonymous Program that the trick, for me, is not stopping gambling, but staying stopped and learning how not to start again. God knows, I tried to stop plenty of times, by lecturing myself on how it was affecting not only my life, but all aspects of my behavior. Gambling was actually changing who I seemed to be. To stay stopped, I've had to develop a positive, ongoing program of action. I've had to learn to live free from addiction, cultivating new patterns, new interests, and new attitudes. Am I remaining flexible in my new life? Am I exercising my freedom to abandon limited objectives? Today I Pray … I pray that my new life will be filled with new patterns, new friends, new activities, new ways of looking at things. I need God's help to overhaul my lifestyle to include all the newness it must hold. I also need a few ideas of my own. May my independence from compulsive gambling help me make my choices with an open mind and a clear, appraising eye. Today I Will Remember ... Stopping is starting. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    2 m
  • JUNE 29 REFLECTION FOR THE DAY "Happenstance?"

    JUNE 29 REFLECTION FOR THE DAY "Happenstance?"
    Jun 29 2025
    Once we surrendered and came to the Gamblers Anonymous Program, many of us wondered what we would do with all that time on our hands. All the hours we'd previously spent planning, hiding, alibiing, losing our shirts, borrowing, juggling accounts and all the rest-threatened to turn into empty chunks of time that somehow had to be filled. We needed new ways to use the energy previously absorbed by our addiction. We soon realized that substituting a new and different activity is far easier than just stopping the old activity and putting nothing in its place. Am I redirecting my mind and energy? Today I Pray … I pray that, once free of the encumbrance of my addiction, I may turn to my Higher Power to discover for me how to fill my time constructively and creatively. May that same Power that makes human paths cross and links certain people to specific situations, lead me along good new roads into good new places. Today I Will Remember … Happenstance may be more than chance. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    1 m
  • JUNE 28 REFLECTION FOR THE DAY "Life is a miracle"

    JUNE 28 REFLECTION FOR THE DAY "Life is a miracle"
    Jun 28 2025
    Almost daily, I hear of seemingly mysterious coincidences in the lives of my friends in Gamblers Anonymous. From time to time, I've experienced such "coincidences" myself: showing up at the right place at exactly the right time; phoning a friend who, unbeknownst to me, desperately needed that particular phone call at that precise moment; hearing "my story" at an unfamiliar meeting in a strange town. These days, I choose to believe that many of life's so-called "coincidences" are actually small miracles of God, who prefers to remain anonymous. Am I continually grateful for the miracle of my recovery? Today I Pray … May my awareness of a Higher Power working in our lives grow in sensitivity as I learn, each day, of "coincidences" that defy statistics, illnesses that reverse their prognoses, hairbreadth escapes that defy death, chance meetings that change the course of a life. When the nonunderstandable happens, may I perceive it as just another of God's frequent miracles. My own death-defying miracle is witness enough for me. Today I Will Remember … My life is a miracle. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠
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    2 m
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